Racewalking Technique Examples

Racewalking Technique Examples: Single Support Phase

Racewalking: Single Support Stage

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• Level head, eyes looking forward.
• Leg straight at time of contact until passes under vertical.
• As the advancing foot rolls off the toes, the knee is bent, ankle relaxed and toes pointed towards the ground.

• Racewalking Technique Examples: Single Support Phase
• Racewalking Technique Examples: Double Support Phase
• Racewalking Technique Examples: Body Alignment
• Racewalking Technique Examples: Heel Strike
• 50K Olympian Andrew Hermann in Single Support Phase
• 50K Olympian Andrew Hermann Racewalking Technique
• Racewalking Technique Examples: A Variety
• Racewalking Technique Examples: More Varieties