The Arctic Ease Cold Wrap requires no refrigeration. It goes on as a compression wrap and cools for hours. It's convenient cold therapy.
Put your steps to work with these apps to earn money or rewards. You can motivate yourself to walk more for yourself or for charity.
The European Peace Walk is a 550-kilometer walking route through Eastern Europe being inaugurated in 2014. It passes through six countries.
Ten things walkers need to know about runners. You'll see this odd breed of humans at races as well as when you are out for your walking workouts.
Urbanears Kranken earbuds work great for walking and running workouts.
Are energy chews worth the extra price compared to plain old gummy bears? Sports gummies have important extra ingredients you need when you sweat.
Pedometer apps use your mobile's built-in accelerometer to track your daily steps, workouts, and activity data. Here are the top-rated ones for iOS and Android.
Can a pedometer app motivate you to get more physical activity each day? Researchers put it to the test.
Using a treadmill desk allows you to slowly walk as you work. Can this prevent the health risks of sitting too much? Should you buy one or make one?
Summer is a great time to find used treadmill bargains. We also have tips on keeping your treadmill workout interesting in summer.