- Head level, eyes looking approximately 20 yards in front of the body.
- Relax, avoid tension in the neck. The jaw should also remain relaxed.
How to Racewalk
From EroFit & Associates
Updated December 04, 2008
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Prev
- Preparing to Learn to Racewalk
- Racewalking Technique: Head and Posture
- Racewalking Technique: Arms
- Racewalking Technique: Torso
- Racewalking Technique: Feet
- Racewalking Technique: Hips
- Racewalking Technique: Legs and Stride
How to Racewalk
Explore Walking
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