Blisters, Chafing, Foot Pain, and Heel Pain
Before You Get a Blister
You can avoid blisters by using these tips, techniques and products, proven by walkers. Also see how to treat them if they develop.
What is Plantar Fasciitis and Heel Spur?
Plantar fasciitis and heel spur are common causes of foot pain. Find out more about what causes these problems and how you can treat it.
Got a hot foot? We explore the common causes of burning feet and what you can do to cool the problem.
Black Toenail from Running or Walking
Walking and running can injure your toenail bed and give you a black toenail. Find out what will happen once you get a black toenail.