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Walking Excuse Busters
Excuse 3: It's Lonely Walking Alone

By , About.com Guide

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Lack of a walking partner is one of the chief reasons that people don't walk.

Bust it:
Invite Somebody! They may act reluctant at first, but it is flattering to be invited to join you in walking. Invite a loved one, family members, kids, friends, co-workers. "I want to walk for exercise, but I won't walk alone. I would love it if you could walk with me at least one day a week."
Clubs: Join a walking club or exercise group.
Walking Events: Attend walking events or walk where there are other walkers. Strike up a conversation as you walk, and soon you will have new walking friends.
Email Buddies:If you still can't find somebody to walk with, get an email walking pal and keep each other motivated. Find one in our Walking Forum
Tunes: Use a walking radio, cassette, CD or MP3 player and headphones to entertain yourself while walking with music, talk radio or books on tape.

Excuse Buster Tools
Finding Walking Partners and Clubs
Walking Events
Walking Music

Next > Too Cold

More Walking Excuses
Too Busy to Walk
Scared to Walk Alone
Too Cold
Too Hot
It's Raining
I'm Tired
I'm Sore
My Feet Hurt
I've Got a Cold
My Family Misses Me
It's Boring
Unmotivated
Can't Get Out the Door
I'm Too Fat
I'm Too Old
Sensitive Problems

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