"We tell people walking is great because it doesn't cost anything," said Seth Bauer, editor of the former "Walking" magazine.
Is walking a sport for cheapskates? What about the fashion and gadget addicts - are they left out? What does it really save or cost to be a walker?
$$ Fact 1: Shoes are cheaper than cars
You can walk in any pair of shoes that feels good. But to prevent problems like plantar fasciitis, you should find the right shoes for your feet and walking style. A good pair of walking or running shoes will cost an average of $80 US.Shoes: 16 cents per mile: Your shoes should be replaced every 500 walking miles. After that point, they lose their support and cushioning even if they look good on the outside. That works out to 16 cents per mile.
Cars: 35 cents per mile: Gasoline costs about 17 cents per mile as of 2011, and a $20,000 car driven for 100,000 miles equals 20 cents a mile, not counting maintenance and repair and insurance costs. Total: 37 cents a mile, twice the cost of shoe miles.
Smart Shoe Buying
- Replace your shoes every 500 miles to prevent foot and leg injury. How to know your shoes are ready for replacement.
- Get fit by a real shoe expert so you are buying the shoe that works best for you, not just what is popular or stylish. How to find the right walking shoes.
- Once you know which model works well, you can order from online discounters or close-outs.
- Read the Walking Shoe Guide thoroughly to understand how to find and buy the right shoes for your walking style and feet.
Next: Walking Clothing and Gear - Cheap or Splurge
Walking Saves Health and Counseling Costs
Walking is Cheap Fun and Cheap Adventure Travel
Find or Make Money Walking
