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National Trails Day
June 1, 2002 - Hike For Health and Get New Socks
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• Top Picks for Thorlo Socks
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The 10th annual National Trails Day will be held on June 1, 2002 throughout the USA.   "Hike for Health" is the theme this year, highlighting how trails can improve physical and mental health.

Trade Your Socks
Primary sponsor THOR·LO, Inc.will be on-site at several event locations nationwide providing new Thorlos socks in exchange for the socks off participants feet. These old socks will be washed and donated to charity. The sock exchange will be held at five of the largest events nationwide, including events in Wisconsin and Colorado where the governors have declared a statewide "year of the trail" celebration.
-Volunteers for Outdoor Colorado, Leadville, CO
-NCTA West Michigan Chapter, Lowell, Michigan
-Washington Trails Association, Seattle, WA
-New Mexico Volunteers for the Outdoors, Albuquerque, NM
-Rivanna Trails Foundation, Charlottesville, NC (not an exchange, but will be giving away Women's Thorlos to female participants.)
-Women on the Edge Backpacking, Grand Canyon, AZ (samples for female participants)

National Trails Day Events
National Trails Day is coordinated by the American Hiking Society and has grown to include 1000 different events with a million trail enthusiasts.  National Trails Day events include hikes, bikes, rides, trail work parties, trail dedications, and outdoor fairs.  The trails celebrated are not just the big national trails such as the Pacific Crest Trail, but any public trail through local and state parks, and around towns and cities.

Hiking for Health
Hiking improves health in many ways.  Having an available walking trail encourages people to walk the 30-60 minutes per day recommended by health experts.  Walking 30-60 minutes a day can reduce risks of heart disease, stroke, Type II diabetes, breast and colon cancer by 20-50%  The health of America can be improved by making walking and hiking trails available to more people.

"National Trails Day is really about people," says American Hiking Society President Mary Margaret Sloan. "It's a single day each year when the partners who make America's trails happen and the people who use, support, and enjoy them come together to celebrate the value of trails."

For more information about National Trails Day and to find an event near you visit the American Hiking Society web site.

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