| Recipe - Rowena's Tortilla Soup | |
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Ingredients
2 boneless, skinless chicken
breast halves (I usually use leftover chicken)
1/2 t. Olive oil
1 cup onions
1/2 t. minced garlic
1/4 t. cumin
1 T. Bottled lime or lemon juice
2 cups (14 1/2 ounce each) fat free chicken broth
1 cup chunky-style Mexican tomato salsa
1 cup frozen corn
tortilla chips crushed (use baked chips for less fat)
Shredded Cheese.
Cook pieces of chicken ; add
onions, garlic, cumin and juice. Cook 2 minutes.
Add broth, salsa, and
corn...heat 10-15 minutes
Crush tortilla chips slightly in the bottoms of soup bowls; ladle soup over
Chips and sprinkle cheese on
top.
I added rinsed black beans the
last time I made it for more vegetables…..
