Thanksgiving Calorie Calculator: How Far to Walk Off Thanksgiving Dinner

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Drinks:	Calories
1 mixed drink	250
1 glass wine	120
1 cup coffee with cream and sugar	50
1 glass cider or sparkling grape juice	120
1 cup eggnog	343
Snacks:	Calories
1 celery stalk with cream cheese	45
1 cracker with cheese	70
½ cup mixed raw vegetables	25
½ cup mixed nuts	440
½ cup fresh fruit	60
1 ounce tortilla or potato chips	150
1 tablespoon dip for chips	75
Salads:	Calories
3 cups salad with diet dressing	100
1 tablespoon ranch dressing	75
½ cup gelatin with fruit	120
½ cup waldorf salad	110
Main Course:	Calories
6 ounces cured ham	300
6 ounces white and dark turkey	340
6 ounces prime rib	330
½ cup stuffing	180
½ cup cranberry sauce	190
½ cup mashed potatoes	150
½ cup gravy	150
1 baked potato with sour cream	150
½ cup green bean casserole	225
½ cup sautéed green beans	50
½ cup candied sweet potatoes	150
1 dinner roll	110
1 pat butter	45
Dessert:	Calories
2 chocolate mints	60
2 small chocolate chip cookies	150
1 piece apple pie (1/8 of 9-in pie)	410
1 piece pecan pie (1/8 of 9-in pie)	480
1 piece pumpkin pie (1/8 of 9-in pie)	180
½ cup whipped cream	75
½ cup ice cream	145
1 small piece fudge	70
Leftovers:	Calories
1 turkey sandwich with mayo and cranberry sauce	450
1 open-face turkey sandwich with stuffing and gravy	290