You bought the exercise machine or treadmill - now for a few extras to make using it more pleasurable.
Runner Alberto Salazar and Len Sherman offers exercise programs for people of all fitness levels with many different fitness goals. Includes racewalking technique, settings and speeds and how to use a heart rate monitor.
Protect your treadmill and prevent problems by keeping it clean and performing well. Kits include cleaning solution, scrub brush, applicator wand, and instructions.
Keep your stuff handy while exercising. The caddy attaches to almost any fitness machine and is designed to hold a water bottle, music player, remote controls, keys, etc.
I like reading while exercising. This rack slips over the monitor of your treadmill or other cardio exercise machine. It is clear to allow you to see the controls underneath, while securely holding your book or magazine.
Save wear and tear on your floor or rug and keep the sweat from soaking in with a treadmill mat to place under your machine. It also dampens the vibrations and noise.
Walking expert Rob Sweetgall gives you cardiovascular and weight-loss programs for all levels of treadmill walkers (96 pages).
Give yourself some scenery from your treadmill with two workouts totalling 60 minutes for an intermediate level workout. Choose from destinations: Swiss Countryside, Banff Canada, and Hawaii.
Enjoy 2 or 3 complete workouts on each tape. Destinations include the Grand Canyon, the Swiss Alps, and Maui.
Pump up your treadmill workout. These two videos take you through a full body workout on your treadmill. Each includes beginner and advanced moves - follow the instructor of your choice. DVD or VHS.