Ideal Weight CalculatorWhat is the ideal weight for your height? Use this calculator to find your traditional ideal weight.
Ideal Body Weight Calculator for Kids: The adult calculator is not meant for children. Use this calculator to find the best weight for kids.
Other Measures of Ideal Weight
What Should You Weigh for a Long, Healthy Life?
How to Lose WeightIf you use these calculators and find you weigh more than the average due to having too much body fat, you may want to lose weight through diet and exercise. We have free tools to help you achieve a lean, healthy body.
- Walk of Life 10-Week Program: Free: Use our free 70-day weight loss and fitness program. We give you a walking and exercise workout each day, plus a fitness tip, a nutrition tip and a healthy recipe. You can subscribe to an email version or follow each day online.
- CalorieCount: Log your diet and exercise online or use the free mobile app. CalorieCount also analyzes the nutrition in what you eat so you can achieve a healthy diet.
- 1200 and 1500 Calorie Diets: To lose weight you need to eat fewer calories than you burn off each day. Use these portion suggestions for a balanced 1200 or 1500 calorie weight loss diet.
- Calories per Day Calculator: How many calories do you burn off each day at rest and with your usual level of exercise?
~This calculator script was written by William Glessner, used with permission.
Assessing Your Weight: How Can I Tell If I'm at a Healthy Weight? US Centers for Disease Control and Prevention Public Information Sheet. Accessed August 18, 2013. http://www.cdc.gov/healthyweight/assessing/index.html