Target Heart Rate CalculatorUse this target heart rate calculator to determine your heart rate in whatever heart rate zone you desire for your workouts.
Using Target Heart Rate
- Cardio Exercise Zones: How to use target heart rate to exercise in different intensity zones.
- How to Take Your Exercise Pulse: How to take your pulse by hand or with a monitor.
- Weekly Walking Workout Plan: Vary your workouts throughout the week with different heart rate zone workouts.
- Heart Rate Monitors: How to choose a heart rate monitor to check your heart rate during your workout.
- Fitness Toolbox: More fitness calculators and tools.
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~These calculator scripts written by Will Glessner