1. Use sidewalks and off-road paths : Separate yourself as much as possible from traffic by seeking out lighted paths and sidewalks.
2. Walk facing traffic: When you cannot avoid walking on the side of the road, always walk on the side of oncoming traffic so you can see and react to any vehicle . Do not walk with your back to overtaking traffic.
3. Extra caution crossing streets: Traffic does not expect pedestrians to be out walking at night. Even when crossing with a crossing light, assume that the cars who may be turning across your path do not see you.
4. Safety in numbers: Use the same routes used by other walkers and runners. Drivers are more used to seeing them there.
5. Don't get tripped: Tripping hazards are worse after dark. Uneven sidewalks, roots and rocks on trails, potholes and trash on the side of streets and roads - all can lead to a slip or fall. Walk with your eyes noting the ground 15 feet ahead to see upcoming hazards.
6. Blinded by the light: As we age we lose our ability to see well in the dark and recovering after having headlights shine in your eyes. Choose a path where you won't have frequent changes in the lighting level. Do not look straight into oncoming headlights.
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More of this Feature
• Tip 1: Reflective Glow
• Tip 2: Carry a Light
• Tip 3: Road Rules
• Tip 4: Stranger Danger
• Tip 5: Shift Schedule
• Tip 6: Indoor Trails
• Tip 7: Treadmills
• Tip 8: Fun Night Events
