Being Seen
Carrying a flashlight in your hand closest to traffic provides another chance for cars to see you. Or, you may attach small clip-on lights and flashers to your pack or belt. You can find these in the bicycle section of a sporting goods store.
Seeing the Path
FlashlightsA flashlight (torch) or headlamp is also essential for walking safely to see hazards in your path where there are no streetlamps. If you must carry a handheld flashlight (torch) find one that is lightweight but still powerful. I like the LED models because the batteries last longer and the bulbs are almost unbreakable.
Flashlights: Compare Prices
Headlamps
A headlamp keeps your hands free and doesn't crimp your arm swing. Try on headlamps for comfort - get one with adjustable straps so you get a good fit. Again, I prefer the LED models because they weigh less and the batteries last for more hours. You can find a variety of flashlights (torches) and headlamps at outdoors and hunting stores.
Headlamps: Compare Prices
Lighted Hats
Hats with LED lights in the cap or bill debuted in 2006.
Head-Lite Running Cap: Review
Panther Vision LED Caps: Review
Follow the Light
You may wish to modify your path if you have a choice of routes. Choose those with the best street lighting and best sidewalks or paths that are separated from traffic.Next page > Night Walking Rules> Page 1, 2, 3, 4, 5, 6, 7, 8
More of this Feature
Tip 1: Reflective Glow
Tip 2: Carry a Light
Tip 3: Road Rules
Tip 4: Stranger Danger
Tip 5: Shift Schedule
Tip 6: Indoor Trails
Tip 7: Treadmills
Tip 8: Fun Night Events

