This easy Indian-spiced vegetarian side dish combines potatoes, peas and cauliflower.
This veggie quiche cups recipe makes a great breakfast or appetizer for parties. They have no crust and are gluten-free and low carb.
Roasted baby beets with braised beet greens makes an elegant vegetable dish with two distinct beet flavors.
Spinach stuffed mushrooms recipe.
Enjoy this healthy and hearty crockpot chili recipe.
Mahi mahi grills great on the barbecue, and this simple recipe makes a delicious low carb entree.
Mint Cilantro Chutney is a great East Indian dip or condiment to serve with fritters, meat, chicken, or other Indian spiced dishes.
Palak Dal spinach and lentils recipe. This Indian dish is high in fiber and nutrition.
A healthy recipe for linguine florentine with spinach.
A healthy recipe for enchilada casserole, with options for cheese or chicken.
Anda Bhurji potato and egg breakfast recipe
A healthy recipe for penne pasta with swiss chard or spinach, roasted red peppers, and feta cheese.
A recipe for a spinach and gorgonzola pizza, tasty and healthy.
Spinach Scramble recipe for a high protein, low carb breakfast
Recipe for a crustless chard quiche.
Low-Fat Bread Pudding Recipe
A vegetarian cabbage rolls recipe for a main dish low in calories.
A side-dish recipe for green beans and cabbage. Low in fat and calories and you can add spices to make it your own variation.
This amaretto and almond fruit cup recipe is great for dessert or guests.
Enjoy this crab salad on a tortilla.
Crockpot Beef Stew Burgundy Recipe
An easy way to make a healthy homemade pizza - use refrigerator biscuits for the crust.
Far east broccoli recipe for side dish or appetizer.
Shrimp and cucumber sandwich low fat recipe. A refreshing sandwich high in protein and low in fat.
Tuna pita recipe, a great take-along lunch.