A racewalking shoe must be extremely flexible as racewalkers roll through each step. A racewalker strikes with the heel, but it is a more gentle impact than that of a runner. A low, tapered and not overly cushioned heel is wanted. The shoe should be flat from heel to forefoot. The shoe should be lightweight for speed. It needs just enough cushion for long distance.
1. New Balance RC 1001
This shoe was the choice of Olympic racewalker Philip Dunn for the 50 kilometer walk in the 2008 Olympics. It is for those with a neutral gait. It has enough cushioning for the longer distances.
2. AdiZero RC 2
This racing flat is for those with neutral gait. They are extremely flexible but also durable. US Olympic Team member Joanne Dow wore them for the 20K Walk at the 2008 Olympic Games.3. New Balance 152
New Balance discontinued its racewalking-specific 111. The RC 152 is a racing. It has a low heel and is very flexible. But it is not likely to be durable or to provide enough support through long distance events.4. New Balance 902
Racewalkers say that the NB 902 is the best replacement for the discontinued NB 111. It is a lightweight trainer with mild stability control.5. Reshod Walking Shoes
Wendy Bumgardner © 2008
Racewalker Carmen Jackinsky patented a rocker sole to enhance the natural heel plant - roll through foot motion of walkers and racewalkers. Her company, Reshod Walking Shoes, will modify the shoes you provide to replace the sole with the rocker sole.
6. New Balance RC330
A racing flat recommended by a reader, with the low heel and extreme flexibility needed for racewalking. It is cushioned and New Balance claims it is good enough for marathon distances.
