A racewalking shoe must be extremely flexible as racewalkers roll through each step. A racewalker strikes with the heel, but it is a more gentle impact than that of a runner. A low, tapered and not overly cushioned heel is wanted. The shoe should be flat from heel to forefoot. The shoe should be lightweight for speed. It needs just enough cushion for long distance.
1. New Balance 904
© Pricegrabber
This extremely lightweight trainer/racer has mild stability control. It lacks cushioning, so it is best used for shorter distance and for racing. It is extremely flexible.
2. AdiZero RC 2
This racing flat is for those with neutral gait. They are extremely flexible but also durable. US Olympic Team member Joanne Dow wore them for the 20K Walk at the 2008 Olympic Games.
3. Reshod Walking Shoes
Wendy Bumgardner © 2008
Racewalker Carmen Jackinsky patented a rocker sole to enhance the natural heel plant - roll through foot motion of walkers and racewalkers. Her company, Reshod Walking Shoes, will modify the shoes you provide to replace the sole with the rocker sole.
4. New Balance RC330
A racing flat recommended by a reader, with the low heel and extreme flexibility needed for racewalking. It is cushioned and New Balance claims it is good enough for marathon distances.
