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Top 10 Cushioned Shoes

By , About.com Guide

Updated April 10, 2012

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Walkers generally have less need for cushioning than runners, because they strike the ground with less force. But if you are doing a lot of walking on concrete or doing high mileage days in training for a half marathon or marathon walk, you need enough cushioning. These shoes are designed for those who have no more than mild overpronation, they do not correct for rotation. These shoes have maximum midsole cushioning with minimum support.

1. New Balance 1080

New Balance 1080 Running ShoesCourtesy of Pricegrabber

This is a lightweight performance training shoe that is also a cushioned shoe. It is flexible. It comes in narrow, normal and wide widths. The cushioning helps relieve leg fatigue in long walks and runs such as the 10K, half marathon and marathon. I found this shoe to be very comfortable. The drawbacks are that it is more expensive and it has a heel that is slightly higher than is needed for walkers.

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2. Brooks Glycerin

Brooks GlycerinCourtesy of Pricegrabber
These shoes are flexible, lightweight, and have plenty of cushioning for the walker who has a neutral gait. I've been wearing them for six mile walks for several months and now am using them for half marathon training. They have enough cushioning for distance training, yet are light enough for walking at a faster pace.
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3. Saucony ProGrid Ride

Saucony ProGrid Ride Running ShoesCourtesy of Pricegrabber

This flexible, lightweight cushioned shoe is great for those with a neutral gait who want cushioning. I found the toe box to give plenty of room for my wide foot. I could feel the cushioning without any appreciable extra weight. These should feel great for longer distance walks and all-day strolls.

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4. Nike Air Pegasus

Nike Air Pegasus© Pricegrabber
This cushioned trainer is flexible and good for high-mileage walkers. It's best for small to medium sized people and comes in extra widths. It also comes in a Storm version great for all-weather and all-terrain walking.
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5. Mizuno Wave Rider

Mizuno Wave Rider© Pricegrabber

A previous version of this shoe got me through the 2003 Portland Marathon. It is cushioned yet lightweight, with a low heel. The Wave Rider comes in widths and has both a wide toe box and a narrow heel. As of 2012, it's celebrating its 15th birthday and still getting five stars from runners and walkers.

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6. Nike Air Zoom Vomero

Nike Air Zoom VomeroCourtesy of Pricegrabber

The Vomero is a cushioned trainer that is great for walkers who don't overpronate. Wearers love the cushioning for training for marathon and half marathon distances. It has more cushioning than the Pegasus. It also has a wider toebox than is typical for Nikes.

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7. Asics Gel Cumulus

Asics Gel CumulusCourtesy of Pricegrabber
The Cumulus offers good cushioning at a good price. It has a flexible forefoot and is designed for those with a neutral gait.
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8. Spira Volare

Spira VolareCourtesy of Pricegrabber
Caution: banned in Boston! Spira contains a wave spring in the heel, so you get a little assist with each step. It has wonderful cushioning without any additional weight.
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9. Asics Gel Nimbus

Asics Gel NimbusCourtesy of Pricegrabber
The Asics Gel Nimbus is flexible but also is stable enough in the forefoot for heavier people.
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10. SAS Freetime

This shoe has been a favorite of volksmarch walkers for decades. It is a full leather shoe that has a flexible sole and lots of cushion. It's the only shoe you will want for standing in lines, and also good and durable for the trail. You can't buy them from the internet, but they are available at factory outlet stores and comfort shoe stores.

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