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Join in a walking challenge program to give yourself a goal to achieve and a reward when you complete it.
Walk of Life - 10 Week Walking and Weight Loss Program
Learn how to walk and how to eat better with this 70-day course. You will receive a daily email with a walking assignment, walking lesson, nutrition tip, healthy recipe, and motivational tip. Each day is also on the website for review and printing. Let's get moving!
Webwalking USA Walking Program
Track your walking minutes, steps, or miles on a virtual walk across the USA. A great way to motivate yourself to walk - or challenge your friends to see who gets there first! Free from your About Guide to Walking.
IVV Walking Achievement Award Program
Walk local, think global! Walk at any IVV-sanctioned event around the world and count it towards the IVV Achievement Award Program. Receive a certificate, patch, and hatpin as you reach milestones such as 10 events, 30 events, 50 events, 500 kilometers, etc. This lifelong achievement award series has tens of thousands of participants worldwide.
Step Counters - Pedometer Walking Program
Our free daily email newsletter for pedometer walkers with tips and motivation to increase your steps towards your goals.
America on the Move Pedometer Walking Program
America on the Move is a free online pedometer walking program whose goal is to motivate people to walk an extra 2000 steps per day and consume 100 fewer calories. The program can be used by individuals as well as by groups.
The President's Challenge
The President's Challenge is a program that encourages all Americans to make being active part of their everyday lives. Earn awards for your physical fitness activities, including patches, medals, and certificates. The program is produced by the President's Council on Physical Fitness and Sports, with a mission to promote the benefits of fitness everywhere it can.
Idita-Walk
A yearly walking challenge has you chart your walking minutes to match the miles on the Iditarod sled dog race, with a t-shirt as the reward.
My Fitness Page
My Fitness Page tracks your walks, calculates calories burned, and generates great charts

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