Bio: Chad Tackett, Personal Trainer

Chad Tackett of Global Health and Fitness has bachelor's of science degree in Exercise and Sport Science from Oregon State University in Corvallis, and is certified as a personal trainer and weight management specialist.

Tackett is the creator of Global Health and Fitness, an online personal training web site. Global Health and Fitness provides exercise instructions and video demonstrations for more than 150 strength training, cardiovascular, and stretching exercises. They also provide customized exercise programs, muscle explanations, healthy recipes and cooking/shopping/dining-out strategies, easy-to-follow health and fitness recommendations, national health club/personal trainer directories, and more.