Pedometer Walking and Step Tracker Programs
Track your pedometer walking steps with these programs. Some programs use online databases, others use printed maps, logs, or forms. All aim to help you set and achieve your fitness goals through pedometer walking.
Cell Phone Fitness and Diet Apps
Readers tell what fitness and diet apps they use on their cell phones
Readers tell what fitness and diet apps they use on their cell phones
Step Counters
Step Counters - Pedometer Walking Program will get you started with pedometer walking. This free daily four-week program will send you an email newsletter that will encourage you to add more steps to your day towards a goal of 10,000 steps per day.
Step Counters - Pedometer Walking Program will get you started with pedometer walking. This free daily four-week program will send you an email newsletter that will encourage you to add more steps to your day towards a goal of 10,000 steps per day.
Webwalking USA - A Virtual Coast to Coast Walking Log
Webwalking USA Walking Program - chart your walking miles, minutes, or steps on a virtual walk from coast to coast.
Webwalking USA Walking Program - chart your walking miles, minutes, or steps on a virtual walk from coast to coast.
Walking Stars Challenge
Track your walking steps online each week and earn the Green, Silver, or Gold Star award.
Track your walking steps online each week and earn the Green, Silver, or Gold Star award.
Walking Calendars and Logs
Our free printable walking logs to track your walking steps, time, distance, speed, and notes. Also includes an Excel spreadsheet. Choose daily, weekly, or monthly calendars.
Our free printable walking logs to track your walking steps, time, distance, speed, and notes. Also includes an Excel spreadsheet. Choose daily, weekly, or monthly calendars.
America on the Move Pedometer Walking Program
Get moving with the free America on the Move pedometer walking program. Chart your walking steps each day and track your progress on virtual trails such as the Lewis and Clark trail. Get a daily email newsletter and join a group.
Get moving with the free America on the Move pedometer walking program. Chart your walking steps each day and track your progress on virtual trails such as the Lewis and Clark trail. Get a daily email newsletter and join a group.
America on the Move Logs 2 Billion Steps and a Million Miles Since March
The America On The Move program is one year old in August, 2004 and has logged great success in getting people to wear a pedometer and log their walking steps.
The America On The Move program is one year old in August, 2004 and has logged great success in getting people to wear a pedometer and log their walking steps.
The President's Challenge
The President's Challenge - earn a presidential award for your physical fitness activities, including walking and pedometer steps.
The President's Challenge - earn a presidential award for your physical fitness activities, including walking and pedometer steps.
Steptracker.com
Free online database to track and chart your pedometer walking steps. You can create your own "club" with friends or join one of their fun clubs such as "Survivor" or "Weakest Link" to compete with others to chart the most steps.
Free online database to track and chart your pedometer walking steps. You can create your own "club" with friends or join one of their fun clubs such as "Survivor" or "Weakest Link" to compete with others to chart the most steps.
Cornerstone Fitness Just Walk 10,000 Steps-a-Day Pedometer Walking Program
Cornerstone Fitness Just Walk 10000 Steps-a-Day Program motivates individuals, groups, and corporations to improve their fitness.
Cornerstone Fitness Just Walk 10000 Steps-a-Day Program motivates individuals, groups, and corporations to improve their fitness.
AccuSTEP10000.org
Free online step-tracking program from the makers of Accusplit pedometers.
Free online step-tracking program from the makers of Accusplit pedometers.
Creative Walking Pedometer Programs
Rob Sweetgall has individual and school programs. The individual program includes the Pedometer Walking book and 52-week log and your choice of Digiwalker pedometers. The school/club Smart Stepping Program incorporates pedometers, student logs, a Walk Across America theme, a staff wellness program and family activities. He also has a chart to "Walk Across America" like Rob did - 7 times.
Rob Sweetgall has individual and school programs. The individual program includes the Pedometer Walking book and 52-week log and your choice of Digiwalker pedometers. The school/club Smart Stepping Program incorporates pedometers, student logs, a Walk Across America theme, a staff wellness program and family activities. He also has a chart to "Walk Across America" like Rob did - 7 times.
CHALLENGE Charts
These charts are a great way to motivate yourself, your class, or your club to get walking. Track your walking mileage towards destinations such as Across America, To Hawaii, Across the Wild West.
These charts are a great way to motivate yourself, your class, or your club to get walking. Track your walking mileage towards destinations such as Across America, To Hawaii, Across the Wild West.
WOMAN Challenge Pedometer Walking Program
Spend 8 weeks tracking your walking with a pedometer for the WOMAN Challenge.
Spend 8 weeks tracking your walking with a pedometer for the WOMAN Challenge.
New Lifestyles School or Worksite Pedometer Programs
New Lifestyles offers over 20 different versions of school and adult pedometer walking programs with three base kits--WOW (the WHOLE WATUSI!!!), GUS (Get-You-Started), and BEK (Bare Essentials). Choose from programs geared to elementary and secondary schools or teens and adults. Their CHALLENGE charts let you do a virtual walk across various geographic regions.
New Lifestyles offers over 20 different versions of school and adult pedometer walking programs with three base kits--WOW (the WHOLE WATUSI!!!), GUS (Get-You-Started), and BEK (Bare Essentials). Choose from programs geared to elementary and secondary schools or teens and adults. Their CHALLENGE charts let you do a virtual walk across various geographic regions.
SportBrain
Sportbrain is a pedometer-activity monitor which you wear, then upload the data to the web to track your walking steps.
Sportbrain is a pedometer-activity monitor which you wear, then upload the data to the web to track your walking steps.
MyWalks
Log your walks online for free at MyWalks.com walking journal.
Log your walks online for free at MyWalks.com walking journal.