1. Health
Send to a Friend via Email

Discuss in my forum

Karen's Walking Music Mix for 3.2 to 3.5 MPH

By

Updated September 01, 2013

Karen sent this list for walking at speeds from 3.2 to 3.5 miles per hour. It's heavy on the 70's and 80's disco.

"Machine Gun" Commodores
"One Night in Bangkok"
"Gloria" Laura Brannigan
"I Want a New Drug" Huey Lewis
"Hot Stuff" Donna Summer
"Don't Stop Thinking About Tomorrow" Fleetwood Mac
"Long Time" Foreigner
"Get on your Feet" (appropriate) Gloria Estefan
"Jump" Pointer Sisters
"Give Me the Night"
"Gimme! Gimme! Gimme" from Mamma Mia - ABBA
"Born to be Alive"
"Nothing from Nothing" Billy Preston
"Fame"
"The Look"
"Freeze Frame" J Geils Band
"Eye of the Tiger"
"We are Family"
"Get Ready for This"…famous sports/athletic song

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.