1. Home
  2. Health
  3. Walking

Top 10 Winter Walking Gear

By , About.com Guide

Updated February 27, 2009

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Your first step in winter is safety. Your second step is staying both warm and dry. In days of yore winter meant wool and down. Today, it means warm and wicking fleece to manage both heat and sweat. Layer yourself top to bottom, inside to out with wicking and breathable fabrics.

1. Smartwool Adrenaline Socks

Smartwool Adrenaline SocksWendy Bumgardner ©
Smartwool takes most of the itch out of wool. This light hiker sock is perfect for winter walking. It wicks moisture away and dries fast. The arch base gives you increased support and comfort. Medium density sole padding cushions you.
Compare Prices

2. Polar Buff

BuffWendy Bumgardner ©
A Buff is a seamless tube of fabric that can be worn as a hat, a neck gaiter, a ski mask or balaclava. You may have seen contestants on Survivor using their Buffs in many different ways. A polar Buff has a band of microfleece at one end for extra warmth. It makes a great balaclava to cover the head, neck and chin. You can layer it under another hat. The Buff packs up very small. It is easy to carry one in your pocket, purse or pack to use when you really need it, and stow it once you have warmed up.
Compare Prices

3. Polar Fleece Cap with Ear Flaps

Patagonia Duckbill Synchilla HatWendy Bumgardner ©
When the temperature falls below 40F, I like to switch to a microfleece hat. It has to have ear coverings, as my ears get very cold. The Patagonia Synchilla Duckbill hat provides good coverage for the ears without looking like a hunting cap. I like having a bill to keep the sun and rain out of my eyes while walking. The microfleece insulates yet is breathable so moisture is wicked away from your head. This is my favorite fleece winter hat. You can find similar models from REI, Lands End and other vendors.
Compare Prices

4. Manzella Windstopper Silkweight Gloves

Manzella Silkweight Windstopper GlovesPhoto courtesy of Pricegrabber
Gloves or mittens are essential, preferably windstopper models to keep the cold air out. These windproof gloves are also breathable. As your hands warm up, moisture and sweat are wicked away so you won't turn cold and clammy.
Compare Prices

5. L.L. Bean Comfort Fleece Quarter Zip

L.L. Bean Comfort Fleece Quarter ZipPhoto courtesy of Pricegrabber
Polyester microfleece is cozy and soft, yet wicks away moisture and insulates on the cold walking days. When the temperatures dive below 40F, I wear a microfleece pullover under my waterproof jacket as my insulating layer. The pullover does double duty at home, as I love to slip into a microfleece pullover after a winter walk.
Compare Prices

6. Marmot Firefly Windstopper Vest

Marmot Firefly VestPhoto courtesy of Pricegrabber
For the really brutal days, you need an insulation layer between your shirt and your jacket. This vest insulates, yet is thin enough not to add bulk. The microfleece provides warmth and is windproof. Moisture can escape so you won't get clammy, but the wind can't come in to chill your bones.
Compare Prices

7. Baselayer Top

Your base layer for cold walking must have high wicking capabilities and provide some insulation.
Compare Prices

8. Baselayer Bottoms

When it gets really cold, your legs will also want insulation. Wear these wicking long johns under your walking pants.
Compare Prices

9. Stabilicers

Stabilicers SportsWendy Bumgardner ©
Slip-on cleats for your shoes or boots. I keep a pair of these in my car throughout the winter for those times I have to trek on icy or snowy sidewalks. They slip on over your shoes or boots and slip off once you are safely inside.

10. Yaktrax

YaktraxYaktrax, used with permission.
Chains for your shoes. Keep these handy for trekking on icy or snowy sidewalks. They slip on over your shoes or boots and slip off once you are safely inside.
Explore Walking
About.com Special Features

8 Ways to Cut Drug Costs

Learn how to save money on medications with these recommendations. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this season. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Walking
  4. Fitness Walking & Workouts
  5. All-Weather Walking Tips
  6. Holiday Walking
  7. Winter Walking Top Gear Picks>

©2009 About.com, a part of The New York Times Company.

All rights reserved.