Holiday and Christmas Walking and Gifts

Ten ways to find time to walk during the busy holiday season. How to work more walking into your busy holiday days.

How to add walking to your family holiday traditions. Burn calories and spend time together with holiday walking.

Keep the holidays simple and reduce your holiday stress. Use walking to enjoy the holidays while keeping it simple and stress free.

I walk all through the winter. Here are my favorite items to make the chilly walks bearable.

Think safety first, then think staying warm and dry on your winter walks. Ten picks to keep you safe and warm from head to toe.

Walking survival for shoppers - how to prepare for the mall marathon of the holiday shopping season.

A Walker's Wish List: items that walkers would enjoy as gifts.

Invest in a healthy new year with walking gear that will motivate you move more and eat healthier. My top picks for walking gear to gift to yourself.

Use the Holiday Calorie Calculator to total your holiday party calories, Christmas dinner calories, and New Year's celebration calories and see how far you must walk in steps, miles and kilometers to walk it off.

The About Guide to Weight Loss gives some great tactics to use to avoid holiday weight gain.

Recipes good enough for guests and potlucks, but low in fat and packed with nutrients.

Use the Thanksgiving calorie calculator to total your Thanksgiving feast calories and see how far you must walk in steps, miles and kilometers to walk it off. Check as many Thanksgiving dinner menu items as you wish and then see the steps and distance you must walk to walk off the Thanksgiving calories!

Fat for the Holidays? Exercise and Nutrition Tips for Walkers

Wondering how you can celebrate Mother's Day besides brunch? Here are great suggestions that get the family together and burn calories.

Fines proposed for walking too slow during the shopping season on Oxford Street London

How do you get your family to walk together during the holidays?