Articles Index

Anaerobic Metabolism

Definition of anaerobic metabolism.

Glycogen Definition

Definition of glycogen, as used by muscles.

Aerobic Metabolism - Definition

What is aerobic metabolism? Here is the definition.

BMR - Basal Metabolic Rate

Definition of BMR basal metabolic rate

Zombie Walk

What is a zombie walk? Definition of what a zombie walk is and where to find them.

Overpronation

Definition of overpronation for walking

Pronation

Definition of pronation for walking

Vaulting Phase

Definition of vaulting phase for walking

Fat Burning Zone

Definition of the fat burning zone for walking. Find the heart rate zone that burns the most fat calories.

Jaywalking

Jaywalking definition -- what is jaywalking?

Mile - Definition of Mile

Mile definition - what is a mile? How do you convert between miles and kilometers?

Double Support

Double-support phase definition for racewalking.

Plantar Fasciitis

Definition of plantar fasciitis, also known as heel spur.

Board Last

Board Lasted - definition of board lasted shoe construction.

Heel Counter

Definition of heel counter - what is the heel counter of a shoe

Midsole

Definition of midsole

Outer Sole

Definition of outer sole - what is the outer sole of a walking shoe?

Semi-Curved Last

Definition of semi-curved last - what is a semi-curved last in shoe construction?

Straight Last

Definition of straight last - what is a straight last in shoe construction?

Curved Last

Curved last - what does a curved last mean in athletic shoe construction

Shoe Upper

Definition of shoe upper - what is the shoe upper in shoe construction?

Combination Lasted

Definition of combination lasted shoe construction - what is combination lasted or combi-lasted?

Walking School Bus Definition

Definition of the walking school bus, a way for children to walk to school safely.

VO2 Max

Definition of VO2 max - what is VO2 max?

Supination

Definition of supination for walking