1. Health

Exerstriding and Exerstrider Poles

Exerstriding is a specific technique using Exerstrider fitness walking poles to provide a total body workout while walking.
  1. Pole Reviews

Walking Pole Warriors Join Forces

Walking pole companies make good poles and are passionate about their benefits. Now they have realized it is better to join forces in the International Nordic Walking Association (INWA) to promote walking with poles and to train coaches to spread the sport.

Exerstriding: Fitness Walking with Two Poles

Fitness walking with Exerstrider poles provides a total body workout.

Tom Rutlin on Exerstriding vs. Nordic Walking

Tom Rutlin of Exerstrider compares the Exerstrider and Nordic Walking poles and techniques and gives his opinion on the differences.

Exerstrider OS2 Fitness Trekker Walking Poles

These Exerstrider OS2 fitness walking poles are lightweight and adjustable to give a better walking workout. They telescope down to 31 inches.

Exerstrider Fitness Walking Poles Instructional Video

The Exerstrider instructional video is a great tool no matter which brand of walking or trekking poles you have purchased. It comes included with purchase the Exerstrider poles but can be purchased separately.

Exerstrider AT/S All Terrain Fitness Trekker Poles

Exerstrider AT/S All Terrain Fitness Trekker poles are lightweight and adjustable to give a better walking workout.

Exerstrider

These poles turn your walking into total body exercise.

Power Poles

Use PowerPoles and the PowerPoling technique to pump up your walking workout, burning up to 33% more calories per mile.

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