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Recipes - Crockpot and Slow Cooker

Crockpot recipes and slow cooker recipes for walkers, including low fat and low carb recipes.
Wendy's Chili
Enjoy this healthy and hearty crockpot chili recipe.
Coq au Vin Recipe - Low Carb - Crockpot
Chicken in red wine sauce, cook in a crockpot or on stovetop. 198 calories, 34 grams protein, 2 grams fat, 3 grams carbohydrate.
Crockpot Beef Stew Burgundy Recipe
A hearty recipe, great to have ready when you come home from a day of walking. 8 grams fat, 20 grams carbohydrate, 17 grams protein per serving.
Crockpot Chicken Recipe
I developed this recipe over the years, modifying it to suit my husband's tastes and my need for more nutrition and lower fat.
Pork Carnitas Crockpot Recipe
Carnitas are a great change for burritos, wraps, or salads when you're tired of turkey and chicken.

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Walking

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