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How to Dress for Cold Weather Walking

By , About.com Guide

Updated November 27, 2011

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Dressing for Cold Weather Walking - Shoes
New Balance 809 Trail Shoe

New Balance 809 Trail Shoe

Wendy Bumgardner © 2006
You need to keep the wind and rain out when you are walking in cold weather. I switch to a trail running shoe that is still flexible yet has a water-resistant and wind-resistant upper. Many designs of light hiking boots or trail running shoes are waterproof. But be sure to choose ones with a flexible sole. If you can't bend or twist it, your feet will be fighting it with each step.

At times, I have resorted to slipping a bit of newspaper or a Starbucks napkin under the tongue of my shoes to cover my toes and provide an extra bit of insulation when the cold wind still blows through my shoes.

Top Picks for Trail Shoes

Traction and Safety Devices

For walking in ice or snow, you will need additional traction devices. Stabilicers, Yaktrax and similar slip-on cleats can give you a grip. I also recommend using ski poles or trekking poles for extra stability.

Showshoes

In snow, have some fun and buy or rent a pair of snowshoes. Today's snow shoes are small, light, and take no training to use.
Snowshoeing

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