If you have ever experienced chafing you know how it can end your walk. You chafe wherever sweat and skin meet - most often the underarms, chest, crotch, thighs or nipples. There are simple solutions.
This silicone-based roll-on provides long lasting lubrication to prevent blisters and chafing. It is odorless and non-greasy. I use it to prevent underarm chafing, as well as on my toes to prevent blisters. It also comes in towelette packets.
BodyGlide is a no-petroleum stick that goes on like a deodorant stick. I use it to prevent chafing. It won't stain your clothing. It comes in regular and a version that includes sunscreen. It's also good for preventing blisters on your feet. You can even find mini-versions that are easy to take along in your pack.
This stick goes on like deodorant. I love that it is unscented, as I am allergic to many scents. You can use it wherever you are bound to chafe, and use it on your feet to prevent blisters. It contains aloe vera to moisturize. I found it to be a little sticky to the touch after you put it on. It worked well to prevent under-bra chafing, but I prefer to use the SportShield silicone roll-on for my underarms.
This is a silicone-based cream or stick you can apply wherever you might experience chafing. The manufacturer says it stays in place longer than wax-based anti-chafing products as it has a higher melting point. It is almost unscented, which is important for those of us allergic to perfumes and scents. I detect a slight herbal note only.
This spray-on anti-chafing preparation can be very handy for those hard-to-reach areas. Also, it seems more hygienic than rub-on sticks, especially if you share it with your walking partner! Skin Strong mentions that it is a good choice for under your heart rate monitor chest band, which is a prime spot for chafing. The product is scented but it didn't trigger my allergies. Skin Strong also makes Slather cream and Slik Dust, a powdered silicone product.
BodyGlide formulated this variation for women. The best news is that it is fragrance-free. It has no petroleum, lanolin or oils in it, but uses plant-derived waxes. They say that allows perspiration to pass through and cool the body, as well as not trapping it on the skin. It also doesn't leave a hard-to-wash-out residue on your clothing. Use it anywhere you chafe - under your bra, thighs, nipples, underarms. You can also use it on your feet to prevent blisters.
This easy to apply gel combines silicone, polymers, and petrolatum for long lasting waterproof lubrication. It includes aloe, antioxidant vitamins E and C, natural plant extracts, Tolnaftate antifungal agent and Triclosan antibacterial agent. A drawback for me is that it is scented and I'm allergic to the scent.
8. Compression Shorts
If thigh chafing is your problem and you want a solution you can wear under all clothing, including your work outfits and dresses, Luvees are a great solution. You can choose from a thigh coverall or a panty coverall designed to prevent thigh chafing.