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Calorie Calculators

How many calories are you burning? How many calories are you eating? A variety of calorie calculators and lists.
  1. Diets and Nutrition Guides
  2. Fitness Calculators
  3. Recipes

Walking Calorie Calculator
Enter your weight and distance walked and pace to generate the calories burned and a list of what you have earned the right to eat.

Walking Calorie and Distance Calculator
Enter your weight and pace and minutes walked to find out how many calories you have burned and the distance walked.

Pedometer Calorie and Distance Calculator
Pedometer walkers enter their steps walked, weight, pace, and steps per mile to calculate calories burned and distance.

Calories Per Day Calculator
Find out how many calories your body burns each day based on height, weight, age, and activity. For fat loss, burn more or eat less.

Does Running Burn More Calories than Walking?
What is the truth about calories burned running vs. walking? While higher speeds burn a few more calories per mile, the big difference comes in how far you walk or run. Here is the math.

Free weight loss tools and nutritional information. Browse foods and activities for calories. Track your daily calories for free.

Activity Calorie Counter
Enter your weight and number of minutes and find out how many calories you will burn at various walking speeds as well as in dozens of other activities. From your About Guide to Exercise.

Daily Diet Composition Calculator - Carbohydrates, Protein, Fat Grams
This calculator is geared towards a high protein diet, which may not be appropriate for those with liver or kidney problems. Many traditional diets increase carbohydrates to 55% and lower protein to 15%

Fast Food Nutrition Facts Calculator
Choose a restaurant(s) to compare the nutrition facts of the meals you and your kids eat (choosing the same restaurant twice will only you to compare different meals at the same fast food restaurant):

Thanksgiving Calorie Calculator
Use the Thanksgiving calorie calculator to total your Thanksgiving feast calories and see how far you must walk in steps, miles and kilometers to walk it off. Check as many Thanksgiving dinner menu items as you wish and then see the steps and distance you must walk to walk off the Thanksgiving calories!

Body Fat Monitors - Top 9 Picks
Weight alone doesn't tell you whether your walking is working and making you leaner, more fit and more healthy. A home body fat monitor can help you track your fitness more accurately.

Basal Metabolic Rate (BMR) Calculator
Calculate how many calories you burn in a day.  You need to know that in order to know how much more to expend or less to eat in order to lose weight sensibly.  From Global Health and Fitness.

Weight Loss Toolbox
Quick guide to tools that can help you with your weight control efforts. Activity calorie calculators, basal metabolic rate calculators, nutrition analysis, diet planning and more.

How to Walk for Weight Loss
How can you lose weight by walking? Here are the facts about using walking as a calorie-burning activity for weight loss.

Fast Food Calories
Look up your favorite dishes at your favorite fast food restaurants to find calories, fat, carbs, fiber, sugar and protein.

Calorie counts for everything: your BMR, food database with calories and nutrition content, food comparisons, activity calories database.

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