1. Band-Aid Activ-Flex Bandages
These thin gel bandages flex with your feet but stay put. They provide great protection over blisters you have already developed. I stock up on all three sizes to be able to cover the problem area, be it heel, toe, or ball of the foot. Look for them in the foot care section of the supermarket rather than the bandage section. You can also use them over potential blister spots to prevent blisters.
3. Dr. Scholls Moleskin and Moleskin Plus Padding
Moleskin is a cotton flannel patch on an adhesive backing. You can cut it to fit the area you wish to protect. This is commonly used to protect areas prone to blistering, but can also be used after a blister develops. Dr. Scholl's also sells Moleskin Plus Padding, which I used to know as Molefoam. The extra padding provides cushioning as well as protection.
5. Blist-o-Ban
6. Engo
And now for a completely different concept - Engo pads go inside your shoes rather than on your foot. Once you know where you have developed a blister, you put an Engo pad inside your shoe in that area. It has a slick surface to reduce friction in that spot, therefore helping to prevent future blisters.










