1. Health

Articles related to walking techniques

Walking Technique for the Beginner Walker - About.com
May 16, 2014 ... Beginners can use this walking technique to get the most from a walking workout. Discover good walking posture, stride, arms, stretching, ...
http://walking.about.com/cs/beginners/a/howtech.htm
Fast Walking Technique - About.com
May 17, 2014 ... Walking faster begins by walking with the right technique at any speed. This technique will ensure your body is properly aligned and your legs ...
http://walking.about.com/cs/fitnesswalking/a/fasttech.htm
Nordic Walking Technique - About.com
May 18, 2014 ... The correct technique for nordic walking with poles takes some practice. Here are the basics of the nordic walking technique.
http://walking.about.com/cs/poles/a/nordicwalking_2.htm
Exerstriding vs. Nordic Walking Techniques - Comparing ...
May 15, 2011 ... A comparison of walking pole techniques: exerstriding vs. nordic walking.
http://walking.about.com/od/exerstriding/a/exerstrider.htm
How to Walk - Walking Courses, Techniques, and Coaching
Learn how to walk with these online and free email courses on different walking techniques. These include walking off weight, walking for beginners, pedometer ...
http://walking.about.com/od/howtowal1/
Walking Technique - Proper Walking Posture - About.com
May 30, 2014 ... Walking posture: how to use the proper posture for walking comfort and efficient walking technique.
http://walking.about.com/cs/beginners/a/howposture.htm
Tips on Walking Technique for Weight Loss - About.com Weight Loss
Mar 8, 2014 ... Walking for weight loss isn't as simple as putting one foot in front of the other! Here are seven things you didn't know about walking technique ...
http://weightloss.about.com/od/walkin1/qt/knowwalking.htm
Walking Meditation - Using Walking Meditation for Stress Relief
Jun 1, 2014 ... Walking meditation is an excellent technique for beginners because it combines the stress management and health benefits of exercise with ...
http://stress.about.com/od/meditation/ht/walking_med.htm
How to Racewalk - the Basics of Racewalking Technique - About.com
May 10, 2014 ... This tutorial gives you the basics of racewalking technique, from coach Judy ... How to Walk: Walking Courses, Techniques, and Coaching.
http://walking.about.com/cs/rwtechnique/a/howtoracewalk.htm
Walking Technique - Taking a Walking Stride - About.com
Apr 16, 2014 ... How to take a walking stride with good walking technique. Learn how to take a powerful stride without overstriding.
http://walking.about.com/cs/beginners/a/howstride.htm
1  |  2  |  3  |  4  |  5  |  6  |  7  |  8  |  9  |  10      Next

©2014 About.com. All rights reserved.