1. Health

Articles related to walking techniques

Walking Technique for the Beginner Walker - About.com
Sep 16, 2014 ... Beginners can use this walking technique to get the most from a walking workout. Discover good walking posture, stride, arms, stretching, ...
Nordic Walking Technique - About.com
The correct technique for nordic walking with poles takes some practice. Here are the basics of the nordic walking technique.
Walking Technique - Proper Walking Posture - About.com
Sep 16, 2014 ... Walking posture: how to use the proper posture for walking comfort and efficient walking technique.
How to Walk - Walking Courses, Techniques, and Coaching
Learn how to walk with these online and free email courses on different walking techniques. These include walking off weight, walking for beginners, pedometer ...
Fast Walking Technique - About.com
May 17, 2014 ... Walking faster begins by walking with the right technique at any speed. This technique will ensure your body is properly aligned and your legs ...
How to Racewalk - the Basics of Racewalking Technique - About.com
May 10, 2014 ... This tutorial gives you the basics of racewalking technique, from coach Judy ... Pedometer Steps to Walking Calories and Distance Calculator.
Walking Technique - Walking Arm Motion - About.com
Sep 16, 2014 ... How to use the right arm motion when walking. Good arm motion will help speed up your walking and help maintain good walking posture.
Nordic Walking Technique - About.com
Jun 27, 2014 ... How to get started with pole walking with the nordic walking technique. See it step by step.
Walking Technique - Walking Foot Motion - About.com
Sep 16, 2014 ... Walking foot motion - how to roll through a walking step.
Walking Technique - Taking a Walking Stride - About.com
Sep 16, 2014 ... How to take a walking stride with good walking technique. Learn how to take a powerful stride without overstriding.
1  |  2  |  3  |  4  |  5  |  6  |  7  |  8  |  9  |  10      Next

©2014 About.com. All rights reserved.