1. Health

Articles related to walking mistakes

10 Walking Mistakes to Avoid - About.com
Avoid these 10 walking mistakes in your fitness walking to walk smoother, faster and more comfortably. Walking mistake #1 is overstriding.
http://walking.about.com/cs/beginners/a/10mistakes1.htm
Treadmill Walking Mistakes to Avoid - About.com
Jun 6, 2014 ... Treadmill workouts are a great way to get cardio exercise. To get the most out of treadmill walking, avoid these common mistakes. Proper ...
http://walking.about.com/od/treadmillworkouts/ss/treadmillmistak.htm
10 Walking Mistakes to Avoid - Wearing the Wrong Shoes - About.com
Stiff: If your shoes have soles that won't bend at all and you can't twist them, they are too stiff for fitness walking. Walking shoes should be flexible so you don't ...
http://walking.about.com/cs/beginners/a/10mistakes2.htm
Get a Better Walking Workout- Five Walking Mistakes to Avoid Video
Walking the wrong way wastes energy and can even lead to injury. Learn how to improve your walking technique to be a more efficient, powerful walker.
http://video.about.com/walking/Get-a-Better-Walking-Workout.htm
10 Walking Mistakes to Avoid - Not Using Your Arms - About.com
The fourth of ten walking mistakes to avoid is not using arm motion.
http://walking.about.com/cs/beginners/a/10mistakes4.htm
10 Walking Mistakes to Avoid - Walking with Your Head Down
10 Walking Mistakes to avoid. Mistake 6: Head Down. Walking with your head down is a common walking mistake.
http://walking.about.com/cs/beginners/a/10mistakes6.htm
10 Walking Mistakes to Avoid - Overtraining - About.com
10 Walking Mistakes to avoid. Mistake 10: Overtraining.
http://walking.about.com/cs/beginners/a/10mistakes10.htm
Treadmill Mistake - Overstriding - Walking - About.com
Jun 6, 2014 ... Treadmill walking mistakes to avoid - overstriding is poor walking form and can lead to strain.
http://walking.about.com/od/treadmillworkouts/ss/treadmillmistak_5.htm
10 Walking Mistakes to Avoid - The Wrong Clothes - About.com
10 walking mistakes to avoid include what you wear. Don't make yourself miserable wearing clothes that don't work for walking.
http://walking.about.com/cs/beginners/a/10mistakes8.htm
10 Worst Marathon Walking Mistakes to Avoid - About.com
Jun 29, 2014 ... Here are 10 common mistakes people make when walking a marathon -- some painful, some deadly. Avoid them to save yourself suffering ...
http://walking.about.com/od/marathon/a/marathonmistake.htm
1  |  2  |  3  |  4  |  5  |  6  |  7  |  8  |  9  |  10      Next

©2014 About.com. All rights reserved.