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Articles related to walking mistakes

10 Walking Mistakes to Avoid - About.com
May 16, 2014 ... Avoid these 10 walking mistakes in your fitness walking to walk smoother, faster and more comfortably. Walking mistake #1 is overstriding.
http://walking.about.com/cs/beginners/a/10mistakes1.htm
Treadmill Walking Mistakes to Avoid - About.com
Jun 6, 2014 ... Treadmill workouts are a great way to get cardio exercise. To get the most out of treadmill walking, avoid these common mistakes. Proper ...
http://walking.about.com/od/treadmillworkouts/ss/treadmillmistak.htm
10 Walking Mistakes to Avoid - Wearing the Wrong Shoes - About.com
May 29, 2014 ... Not all "walking shoes" are good for walking. If this describes your shoes, you are setting yourself up for plantar fasciitis, muscle pulls and knee ...
http://walking.about.com/cs/beginners/a/10mistakes2.htm
Get a Better Walking Workout- Five Walking Mistakes to Avoid Video
Walking the wrong way wastes energy and can even lead to injury. Learn how to improve your walking technique to be a more efficient, powerful walker.
http://video.about.com/walking/Get-a-Better-Walking-Workout.htm
10 Walking Mistakes to Avoid - Walking with Your Head Down
May 18, 2014 ... 10 Walking Mistakes to avoid. Mistake 6: Head Down. Walking with your head down is a common walking mistake.
http://walking.about.com/cs/beginners/a/10mistakes6.htm
10 Walking Mistakes to Avoid - Not Using Your Arms - About.com
May 18, 2014 ... The fourth of ten walking mistakes to avoid is not using arm motion.
http://walking.about.com/cs/beginners/a/10mistakes4.htm
10 Walking Mistakes to Avoid - Overtraining - About.com
May 13, 2014 ... 10 Walking Mistakes to avoid. Mistake 10: Overtraining.
http://walking.about.com/cs/beginners/a/10mistakes10.htm
Treadmill Mistake - Overstriding - Walking - About.com
Jun 6, 2014 ... Treadmill walking mistakes to avoid - overstriding is poor walking form and can lead to strain.
http://walking.about.com/od/treadmillworkouts/ss/treadmillmistak_5.htm
10 Worst Marathon Walking Mistakes to Avoid - About.com
Jun 29, 2014 ... Here are 10 common mistakes people make when walking a marathon -- some painful, some deadly. Avoid them to save yourself suffering ...
http://walking.about.com/od/marathon/a/marathonmistake.htm
10 Walking Mistakes to Avoid - The Wrong Clothes - About.com
May 18, 2014 ... 10 walking mistakes to avoid include what you wear. Don't make yourself miserable wearing clothes that don't work for walking.
http://walking.about.com/cs/beginners/a/10mistakes8.htm
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