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Articles related to walking mistakes

10 Walking Mistakes to Avoid - About.com
Dec 10, 2014 ... Avoid these 10 walking mistakes in your fitness walking to walk smoother, faster and more comfortably. Walking mistake #1 is overstriding.
http://walking.about.com/cs/beginners/a/10mistakes1.htm
Treadmill Walking Mistakes to Avoid - About.com
Get the most out of your treadmill workouts by avoiding common walking mistakes.
http://walking.about.com/od/treadmillworkouts/ss/treadmillmistak.htm
10 Walking Mistakes to Avoid - Wearing the Wrong Shoes - About.com
Jan 13, 2015 ... Not all "walking shoes" are good for walking. If this describes your shoes, you are setting yourself up for plantar fasciitis , muscle pulls and knee ...
http://walking.about.com/cs/beginners/a/10mistakes2.htm
Get a Better Walking Workout- Five Walking Mistakes to Avoid Video
Walking the wrong way wastes energy and can even lead to injury. Learn how to improve your walking technique to be a more efficient, powerful walker.
http://video.about.com/walking/Get-a-Better-Walking-Workout.htm
10 Walking Mistakes to Avoid - Not Using Your Arms - About.com
The fourth of ten walking mistakes to avoid is not using arm motion.
http://walking.about.com/cs/beginners/a/10mistakes4.htm
10 Walking Mistakes to Avoid - Overtraining - About.com
Dec 10, 2014 ... 10 Walking Mistakes to avoid. Mistake 10: Overtraining.
http://walking.about.com/cs/beginners/a/10mistakes10.htm
10 Worst Marathon Walking Mistakes to Avoid - About.com
Jun 29, 2014 ... Here are 10 common mistakes people make when walking a marathon -- some painful, some deadly. Avoid them to save yourself suffering ...
http://walking.about.com/od/marathon/a/marathonmistake.htm
Common Treadmill Running Mistakes
Oct 29, 2014 ... Here are some of the most common treadmill running mistakes and how to ... After you finish your run, make sure you cool down by walking or ...
http://running.about.com/od/treadmillrunning/ss/treadmillmistakes.htm
10 Walking Mistakes to Avoid - The Wrong Clothes - About.com
10 walking mistakes to avoid include what you wear. Don't make yourself miserable wearing clothes that don't work for walking.
http://walking.about.com/cs/beginners/a/10mistakes8.htm
10 Walking Mistakes to Avoid - Walking with Your Head Down
10 Walking Mistakes to avoid. Mistake 6: Head Down. Walking with your head down is a common walking mistake.
http://walking.about.com/cs/beginners/a/10mistakes6.htm
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