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Articles related to walking mistakes

10 Walking Mistakes to Avoid - About.com
May 16, 2014 ... Avoid these 10 walking mistakes in your fitness walking to walk smoother, faster and more comfortably. Walking mistake #1 is overstriding.
http://walking.about.com/cs/beginners/a/10mistakes1.htm
Treadmill Walking Mistakes to Avoid - About.com
Jun 6, 2014 ... Treadmill workouts are a great way to get cardio exercise. To get the most out of treadmill walking, avoid these common mistakes. Proper ...
http://walking.about.com/od/treadmillworkouts/ss/treadmillmistak.htm
10 Walking Mistakes to Avoid - Wearing the Wrong Shoes - About.com
May 29, 2014 ... Heavy: Walking shoes should be lightweight, while still providing support and cushioning. Stiff: If your shoes have soles that won't bend at all ...
http://walking.about.com/cs/beginners/a/10mistakes2.htm
Get a Better Walking Workout- Five Walking Mistakes to Avoid Video
Walking the wrong way wastes energy and can even lead to injury. Learn how to improve your walking technique to be a more efficient, powerful walker.
http://video.about.com/walking/Get-a-Better-Walking-Workout.htm
10 Walking Mistakes to Avoid - Walking with Your Head Down
May 18, 2014 ... 10 Walking Mistakes to avoid. Mistake 6: Head Down. Walking with your head down is a common walking mistake.
http://walking.about.com/cs/beginners/a/10mistakes6.htm
10 Walking Mistakes to Avoid - Not Using Your Arms - About.com
May 18, 2014 ... The fourth of ten walking mistakes to avoid is not using arm motion.
http://walking.about.com/cs/beginners/a/10mistakes4.htm
10 Walking Mistakes to Avoid - Overtraining - About.com
May 13, 2014 ... 10 Walking Mistakes to avoid. Mistake 10: Overtraining.
http://walking.about.com/cs/beginners/a/10mistakes10.htm
Treadmill Mistake - Overstriding - Walking - About.com
Jun 6, 2014 ... Treadmill walking mistakes to avoid - overstriding is poor walking form and can lead to strain.
http://walking.about.com/od/treadmillworkouts/ss/treadmillmistak_5.htm
10 Worst Marathon Walking Mistakes to Avoid - About.com
Jun 29, 2014 ... Here are 10 common mistakes people make when walking a marathon -- some painful, some deadly. Avoid them to save yourself suffering ...
http://walking.about.com/od/marathon/a/marathonmistake.htm
10 Walking Mistakes to Avoid - The Wrong Clothes - About.com
May 18, 2014 ... 10 walking mistakes to avoid include what you wear. Don't make yourself miserable wearing clothes that don't work for walking.
http://walking.about.com/cs/beginners/a/10mistakes8.htm
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