Articles related to walking mistakes
10 Walking Mistakes to Avoid - About.com
May 16, 2014 ... Avoid these 10 walking mistakes in your fitness walking to walk smoother, faster and more comfortably. Walking mistake #1 is overstriding.
Treadmill Walking Mistakes to Avoid - About.com
Jun 6, 2014 ... Treadmill workouts are a great way to get cardio exercise. To get the most out of treadmill walking, avoid these common mistakes. Proper ...
10 Walking Mistakes to Avoid - Wearing the Wrong Shoes - About.com
May 29, 2014 ... Heavy: Walking shoes should be lightweight, while still providing support and cushioning. Stiff: If your shoes have soles that won't bend at all ...
Get a Better Walking Workout- Five Walking Mistakes to Avoid Video
Walking the wrong way wastes energy and can even lead to injury. Learn how to improve your walking technique to be a more efficient, powerful walker.
10 Walking Mistakes to Avoid - Walking with Your Head Down
May 18, 2014 ... 10 Walking Mistakes to avoid. Mistake 6: Head Down. Walking with your head down is a common walking mistake.
10 Walking Mistakes to Avoid - Overtraining - About.com
May 13, 2014 ... 10 Walking Mistakes to avoid. Mistake 10: Overtraining.
10 Worst Marathon Walking Mistakes to Avoid - About.com
Jun 29, 2014 ... Here are 10 common mistakes people make when walking a marathon -- some painful, some deadly. Avoid them to save yourself suffering ...
How to Prevent and Treat Shin Splints - Walking - About.com
May 16, 2014 ... How to prevent and treat shin splints when you walk or run. Tactics include using ... The 10 Walking Mistakes You Should Avoid · How to Walk: ...
10 Walking Mistakes to Avoid - Not Using Your Arms - About.com
May 18, 2014 ... The fourth of ten walking mistakes to avoid is not using arm motion.
10 Walking Mistakes to Avoid - The Wrong Clothes - About.com
May 18, 2014 ... 10 walking mistakes to avoid include what you wear. Don't make yourself miserable wearing clothes that don't work for walking.