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Articles related to walking for health

Health Benefits of Walking - About.com
Studies show the benefits of walking and exercise for reducing the risk of cancer and heart disease, and improving longevity and mental health.
Top 10 Reasons to Start Walking - About.com
Jul 3, 2014 ... Why should you start walking? Here are ten reasons to start walking to improve your health, build your fitness, and improve your mental ...
Walking for Your Spirit - Mental Health Improvements - About.com
Jun 9, 2014 ... The mental health benefits of walking have been shown through research studies .
How to Walk for Weight Loss - Walking - About.com
Sep 12, 2014 ... You can use walking to burn fat and calories and help you lose ... Control and Prevention, "Physical Activity and Health" accessed 6/9/14 ...
Heart Health Benefits of Walking - About.com
Heart health and stroke prevention benefits of walking and exercise.
Male Health Benefits of Walking and Exercise - About.com
Find out how walking and exercise benefit men, including reducing risks of erectile dysfunction, heart disease, stroke, and diabetes.
Injuries and Prevention and Health Benefits of Walking - About.com
Sports health for walkers common foot, knee and leg problems including shin splints, plantar fasciitis, blisters, chafing, foot health, walking in hot and cold ...
Walking Workouts - Health Walk - Recovery Walk - About.com
May 16, 2014 ... Builds long-term health and well-being. Medical studies have shown an association with walking 30-60 minutes daily with reduced risk of ...
Miracle Cure Found for Cancer Heart Disease and Diabetes - Walking
May 13, 2013 ... The miracle cure: strap on your walking shoes for an hour a day and you will reap all of these health benefits, according to recent health studies ...
Men Should Walk for Sexual Health and Reduced Risk of ... - Walking
Jun 12, 2014 ... His 9-year study of 600 men who at the start of the study had no impotence problems found that those who kept exercising or took up exercising ...
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