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Articles related to walking for health

Health Benefits of Walking - About.com
Studies show the benefits of walking and exercise for reducing the risk of cancer and heart disease, and improving longevity and mental health.
http://walking.about.com/od/healthbenefits/
Top 10 Reasons to Start Walking - About.com
Jun 15, 2007 ... Why should you start walking? Here are ten reasons to start walking to improve your health, build your fitness, and improve your mental ...
http://walking.about.com/od/beginners/tp/startwalking.htm
Walking for Your Spirit - Mental Health Improvements - About.com
Apr 12, 2004 ... The mental health benefits of walking have been shown through research studies .
http://walking.about.com/cs/mindandspirit/a/mindspirit_2.htm
Walking Golf: Its Benefits For You and the Game - About.com
Walking during golf is good for your health, and good for the golf course compared to riding in a cart. Here is a look at the benefits of walking while golfing .
http://golf.about.com/cs/golffitness/a/walkinggolf.htm
Walking and Diabetes - Benefits and Considerations - Type 2 Diabetes
Jun 4, 2014 ... Walking is one of the most popular and widely recommended forms of ... First, it's important for a diabetic to get the OK from a health care ...
http://diabetes.about.com/od/benefitsofexercise/a/walking.htm
How to Walk for Weight Loss - Walking - About.com
Jun 6, 2014 ... You can use walking to burn fat and calories and help you lose ... Control and Prevention, "Physical Activity and Health" accessed 6/9/14 ...
http://walking.about.com/od/weightloss/fl/How-to-Walk-for-Weight-Loss.htm
Walking - The Benefit of Walking For People With COPD - About.com
Jun 3, 2008 ... Walking is a low-impact exercise which can help people with COPD ... are dangerous, causing long-term health effects such as high blood ...
http://copd.about.com/od/livingwithcopd/tp/Exercise.htm
Heart Health Benefits of Walking - About.com
Heart health and stroke prevention benefits of walking and exercise.
http://walking.about.com/od/hearthealth/
Male Health Benefits of Walking and Exercise - About.com
Find out how walking and exercise benefit men, including reducing risks of erectile dysfunction, heart disease, stroke, and diabetes.
http://walking.about.com/od/malehealth/
Injuries and Prevention and Health Benefits of Walking - About.com
Sports health for walkers common foot, knee and leg problems including shin splints, plantar fasciitis, blisters, chafing, foot health, walking in hot and cold ...
http://walking.about.com/od/med/
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