Articles related to walking for health
Health Benefits of Walking - About.com
Studies show the benefits of walking and exercise for reducing the risk of cancer and heart disease, and improving longevity and mental health.
Top 10 Reasons to Start Walking - About.com
Jun 15, 2007 ... Why should you start walking? Here are ten reasons to start walking to improve your health, build your fitness, and improve your mental ...
Walking for Your Spirit - Mental Health Improvements - About.com
Apr 12, 2004 ... The mental health benefits of walking have been shown through research studies .
Walking Golf: Its Benefits For You and the Game - About.com
Walking during golf is good for your health, and good for the golf course compared to riding in a cart. Here is a look at the benefits of walking while golfing .
Walking and Diabetes - Benefits and Considerations - Type 2 Diabetes
Jun 4, 2014 ... Walking is one of the most popular and widely recommended forms of ... First, it's important for a diabetic to get the OK from a health care ...
How to Walk for Weight Loss - Walking - About.com
Jun 6, 2014 ... You can use walking to burn fat and calories and help you lose ... Control and Prevention, "Physical Activity and Health" accessed 6/9/14 ...
Walking - The Benefit of Walking For People With COPD - About.com
Jun 3, 2008 ... Walking is a low-impact exercise which can help people with COPD ... are dangerous, causing long-term health effects such as high blood ...
Heart Health Benefits of Walking - About.com
Heart health and stroke prevention benefits of walking and exercise.
Male Health Benefits of Walking and Exercise - About.com
Find out how walking and exercise benefit men, including reducing risks of erectile dysfunction, heart disease, stroke, and diabetes.
Injuries and Prevention and Health Benefits of Walking - About.com
Sports health for walkers common foot, knee and leg problems including shin splints, plantar fasciitis, blisters, chafing, foot health, walking in hot and cold ...