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Articles related to walking at work

Walking to Work Guide - Tips for Walking to Work - About.com
Dec 10, 2014 ... Make walking to work part of your healthy lifestyle. Use these ten tips to get started as a walking commuter.
http://walking.about.com/od/pedestrians/a/walktoworktips.htm
Walking to Work - About.com
Tips and resources for walking to work. Become a walking commuter for all or part of your daily trip to work or school.
http://walking.about.com/od/walkingtowork/
National Walk to Work Day - Walking - About.com
Jun 7, 2014 ... National Walk to Work Day encourages workers to walk to work on the first Friday in April in the USA.
http://walking.about.com/od/pedestrians/p/walktoworkday.htm
Calories Burned Walking - To Work or Class - Calorie Count
Calories burned with Walking. To Work or Class 272 calories per hour. Assuming a body weight of: 150 lbs. This is equivalent to eating any of the lines of the ...
http://caloriecount.about.com/calories-burned-walking-a509
walk to work - anyone doing it? - Calorie Count
Is anyone walking to work on a regular basis for 3 miles or so? I am considering a daily walk to work (and canceling my gym membership to ...
http://caloriecount.about.com/forums/weight-loss/walk-work-anyone-doing
How man calories burned during work day? - Calorie Count
I work 12 shifts in an Emergency room, when we are slow I'm just sitting at the computer most of the time, but when we are busy I'm walking ...
http://caloriecount.about.com/forums/fitness/man-calories-burned-work
10 Walking Essentials - Layered Clothing - About.com
May 10, 2013 ... 10 essentials for walking lists the items you need for a comfortable walk. We begin with the ... Layered for Walking. Wendy ... Walking to Work.
http://walking.about.com/cs/beginners/a/10essentials.htm
Maximize Your 15-Minute Walk - Walking - About.com
Dec 10, 2014 ... If you want a better short workout, fitness walking poles are a great way to get upper body work safely. Learn to use the nordic walking ...
http://walking.about.com/od/workouts/a/Make-The-Most-Of-Your-15-Minute-Walk.htm
Should I Wear a Weight Vest for a Walking Workout? - About.com
Dec 10, 2014 ... You should be able to easily add or subtract weights. The design should still work well with whatever kind of water carrier you use, if you are ...
http://walking.about.com/od/fitness/f/weightvest.htm
Does daily/routine walking not count as exercise? - Calorie Count
In fact, I used to know a woman who went from quite overweight to slim by dieting and walking to/from work - about a 1/2 hour walk each way in ...
http://caloriecount.about.com/forums/fitness/daily-routine-walking-count-exercise
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