Articles related to walking at work
Walking to Work Guide - Tips for Walking to Work
Make walking to work part of your healthy lifestyle. Use these ten tips to get started as a walking commuter.
Walking to Work
Tips and resources for walking to work. Become a walking commuter for all or part of your daily trip to work or school.
National Walk to Work Day - Walking - About.com
Jun 7, 2014 ... National Walk to Work Day is held the first Friday of April in the USA, beginning in 2004. The day is promoted by Prevention magazine and ...
walk to work - anyone doing it? - Calorie Count
Is anyone walking to work on a regular basis for 3 miles or so? I am considering a daily walk to work (and canceling my gym membership to ...
10 Walking Essentials - Layered Clothing - About.com
May 10, 2013 ... 10 essentials for walking lists the items you need for a comfortable ... You should start your walk feeling cool but not cold. ... Walking to Work.
Does daily/routine walking not count as exercise? - Calorie Count
In fact, I used to know a woman who went from quite overweight to slim by dieting and walking to/from work - about a 1/2 hour walk each way in ...
Calories Burned Walking - To Work or Class
Calories burned with Walking. To Work or Class 272 calories per hour. Assuming a body weight of: 150 lbs. This is equivalent to eating any of the lines of the ...
The Best Time of Day to Walk and Exercise - Afternoon Pros and Cons
What are the pros and cons of walking and exercising in the afternoon compared to other ... Stress relief after a day at work, school, or home. ... Walking to Work.
Is this too much walking? - Calorie Count
I just started walking 4 miles during my work day and then I walk 4 miles with my neighbor when I get home from work. On saturday and Sunday ...
Maximize Your 15-Minute Walk - Walking - About.com
A 15-minute walk will give you the right amount of time to warm up to a brisk walking pace. By enjoying two or more 15-minute walks during the work day or ...