Articles related to using pedometers
How to Choose the Best Pedometer - Walking - About.com
Aug 29, 2014 ... Workout Tracking: If you want to use your pedometer primarily to track dedicated walking workouts, you will want one with a workout feature or ...
Walking Calorie and Distance Calculator by Pedometer Steps
Pedometer Steps to Walking Calories and Distance Calculator. Use your pedometer steps to calculate distance and walking calories.
Best Pedometers to Count Walking Steps - About.com
Aug 29, 2014 ... What is the best pedometer? Using a step counter pedometer is a great way to keep active -- aiming to increase your steps by 2000 per day ...
How to Use a Pedometer to Measure Walking Progress - Weight Loss
Using a pedometer is a great way to gauge your progress and stay motivated in your walking workout. Here are some tips on how to choose and use yours.
Are Pedometers Effective? Pedometers and Activity Level
May 1, 2014 ... There are even books and CDs that come with pedometers. Walking and using pedometers is being promoted as a major way to deal with the ...
Use a Pedometer- How to Use a Pedometer Video
From purchase information to practical use, learn all you need to know about using a pedometer to help you achieve your weight loss goals.
Pedometers Proven to Increase Exercise - Walking - About.com
Jul 5, 2014 ... Does wearing a pedometer really help people to get more exercise each day? Research says they do. In fact, in a 2005 study, women with ...
Pedometers Work to Motivate Fitness and Weight Loss - Walking
May 18, 2014 ... Group walking programs using pedometers are springing up, including the virtual "America On the Move" program. Creative Walking offers a ...
Common Things That Go Wrong With Your Pedometer - Walking
May 31, 2014 ... Pedometers can overcount or undercount steps for several reasons. The pedometer may be bad, or it may be something you can correct with a ...
How Many Pedometer Steps Per Day Are Enough? - Walking
May 16, 2014 ... Answers from pedometer researcher Dr. Tudor-Locke. ... Some suggest instead of using a blanket 10,000 steps per day that instead the goal be ...