Articles related to how to walk
Walking Technique - Proper Walking Posture - About.com
Sep 16, 2014 ... Walking posture: how to use the proper posture for walking comfort and efficient walking technique.
How to Walk - Walking Courses, Techniques, and Coaching
Learn how to walk with these online and free email courses on different walking techniques. These include walking off weight, walking for beginners, pedometer ...
How to Walk for Weight Loss - Walking - About.com
Sep 12, 2014 ... You can use walking to burn fat and calories and help you lose weight. Here is how much, how often, how fast and how far you need to walk.
7 Tips for How to Walk Uphill - Walking - About.com
Jul 1, 2014 ... Seven tips on how to walk uphill. Use these techniques for better uphill walking.
Walking Technique for the Beginner Walker - About.com
Sep 16, 2014 ... Many people take up walking without thinking about how they walk. But your posture, your foot motion, your stride, and your use of arm motion ...
How to Start Walking for Beginners - Introduction - About.com
Jun 21, 2014 ... Find out how to start walking for health, fitness, and weight control with this beginner's walking lesson.
How to Walk Faster - Walking - About.com
May 29, 2014 ... How to walk faster. If you want to speed up your walking, use these techniques and drills to learn to walk faster.
4 Tips for How to Walk Downhill - Walking - About.com
Jun 3, 2014 ... Walking downhill may seem to be a breeze, but it actually puts more strain on your knees and ankles as you hit the ground harder. Research ...
Top 10 Reasons to Start Walking - About.com
Jul 3, 2014 ... Why should you start walking? Walking for 30 to 60 minutes each day is one of the best things you can do for your body, mind, and spirit.
How to Walk Safely - Walking - About.com
Jan 1, 2014 ... Walk on path separated from traffic whenever possible. Walk on the side of the road opposing traffic when there is no separate sidewalk.