Articles related to how to walk
Walking Technique - Proper Walking Posture - About.com
Walking posture: how to use the proper posture for walking comfort and efficient walking technique.
How to Walk - Walking Courses, Techniques, and Coaching
Learn how to walk with these online and free email courses on different walking techniques. These include walking off weight, walking for beginners, pedometer ...
7 Tips for How to Walk Uphill - Walking - About.com
Jul 1, 2014 ... Seven tips on how to walk uphill. Use these techniques for better uphill walking.
How to Walk Faster - Walking - About.com
May 29, 2014 ... How to walk faster. If you want to speed up your walking, use these techniques and drills to learn to walk faster.
How to Walk for Weight Loss - Walking - About.com
Sep 12, 2014 ... You can use walking to burn fat and calories and help you lose weight. Here is how much, how often, how fast and how far you need to walk.
How to Start Walking for Beginners - Introduction - About.com
Jun 21, 2014 ... We will lead you through a program for absolute beginners, with the goal to have you walking comfortably for 30 minutes to an hour, the level of ...
Walking Technique for the Beginner Walker - About.com
Sep 16, 2014 ... Many people take up walking without thinking about how they walk. But your posture, your foot motion, your stride, and your use of arm motion ...
Fast Walking Technique - About.com
May 17, 2014 ... If you want to walk faster, use this technique for the most efficient use of your foot motion, arm motion and body posture.
4 Tips for How to Walk Downhill - Walking - About.com
Jun 3, 2014 ... Walking downhill may seem to be a breeze, but it actually puts more strain on your knees and ankles as you hit the ground harder. Research ...
Top 10 Reasons to Start Walking
Jul 3, 2014 ... Why should you start walking? Here are ten reasons to start walking to improve your health, build your fitness, and improve your mental ...