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Articles related to exercise studies

Fibromyalgia Exercise Studies: What Works & Why?
Mar 26, 2014 ... A trio of new studies show some interesting results, largely because we don't know why exercise - in studies, anyway - appears to consistently ...
Exercise for Fibromyalgia and Chronic Fatigue Syndrome
Jul 2, 2014 ... Exercise can be an important part of a chronic fatigue syndrome or ... Numerous studies demonstrate that even small amounts of exercise, as ...
How do you manage time when it comes to exercise, work, and study?
After school, I feel worn and continually make excuses, putting my studies ahead of exercise. And at the end of the day, I don't manage to ...
Another Fibromyalgia & Exercise Study. Sigh. - Fibromyalgia And ...
Jun 11, 2013 ... I think most people with fibromyalgia get sick of seeing these studies on how exercise makes us better. The latest one has me shaking my head ...
Exercise Increases Energy and Fights Fatigue - Healthy Aging
Jun 4, 2014 ... A review of 12 large-scale studies on the connection between exercise and fatigue was made. The studies took place from 1945 to 2005, and ...
Research on IBS and Exercise - Irritable Bowel Syndrome - About.com
Exercise is routinely recommended to help the symptoms of IBS, but is this true? Surprisingly, the research on this widely held conclusion is seemingly ...
Research Picks the Best and the Worst Ab Exercises - Sports Medicine
Aug 11, 2014 ... Looking for the best ab exercises? Research shows which ab exercises are the best and worst for a stronger core.
Exercise is an Effective Antidepressant - Mental Health - About.com
Nov 24, 2003 ... September 2000 study finds that exercise also keeps depression from ... The researchers studied 156 older adults diagnosed with major ...
Can Too Much Exercise Decrease Your Immunity? - Sports Medicine
May 29, 2014 ... Research is uncovering a link between moderate, regular exercise and a strong immune system. However, there is also evidence that too much ...
The Best Time of Day to Exercise - Sports Medicine - About.com
Aug 11, 2014 ... What is the best time to exercise? There are pros and cons of morning, afternoon and evening exercise and athletic performance, but research ...
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