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Articles related to exercise studies

Fibromyalgia Exercise Studies: What Works & Why?
Mar 26, 2014 ... A trio of new studies show some interesting results, largely because we don't know why exercise - in studies, anyway - appears to consistently ...
http://chronicfatigue.about.com/b/2014/03/26/fibromyalgia-exercise-studies-what-works-why.htm
Exercise for Fibromyalgia and Chronic Fatigue Syndrome
Jul 2, 2014 ... Exercise can be an important part of a chronic fatigue syndrome or ... Numerous studies demonstrate that even small amounts of exercise, as ...
http://chronicfatigue.about.com/od/treatingfmscfs/a/exercise.htm
How do you manage time when it comes to exercise, work, and study?
After school, I feel worn and continually make excuses, putting my studies ahead of exercise. And at the end of the day, I don't manage to ...
http://caloriecount.about.com/forums/fitness/manage-time-comes-exercise-work-study
Another Fibromyalgia & Exercise Study. Sigh. - Fibromyalgia And ...
Jun 11, 2013 ... I think most people with fibromyalgia get sick of seeing these studies on how exercise makes us better. The latest one has me shaking my head ...
http://chronicfatigue.about.com/b/2013/06/11/another-fibromyalgia-exercise-study-sigh.htm
Exercise Increases Energy and Fights Fatigue - Healthy Aging
Jun 4, 2014 ... A review of 12 large-scale studies on the connection between exercise and fatigue was made. The studies took place from 1945 to 2005, and ...
http://longevity.about.com/od/lifelongfitness/a/exercise_energy.htm
Research on IBS and Exercise - Irritable Bowel Syndrome - About.com
Exercise is routinely recommended to help the symptoms of IBS, but is this true? Surprisingly, the research on this widely held conclusion is seemingly ...
http://ibs.about.com/od/livingwithibs/a/ExerciseIBS.htm
Research Picks the Best and the Worst Ab Exercises - Sports Medicine
Aug 11, 2014 ... Looking for the best ab exercises? Research shows which ab exercises are the best and worst for a stronger core.
http://sportsmedicine.about.com/od/abdominalcorestrength1/a/Best_Ab_Ex.htm
Exercise is an Effective Antidepressant - Mental Health - About.com
Nov 24, 2003 ... September 2000 study finds that exercise also keeps depression from ... The researchers studied 156 older adults diagnosed with major ...
http://mentalhealth.about.com/cs/mindandbody/a/exercisedep.htm
Can Too Much Exercise Decrease Your Immunity? - Sports Medicine
May 29, 2014 ... Research is uncovering a link between moderate, regular exercise and a strong immune system. However, there is also evidence that too much ...
http://sportsmedicine.about.com/od/injuryprevention/a/Ex_Immunity.htm
The Best Time of Day to Exercise - Sports Medicine - About.com
Aug 11, 2014 ... What is the best time to exercise? There are pros and cons of morning, afternoon and evening exercise and athletic performance, but research ...
http://sportsmedicine.about.com/od/anatomyandphysiology/a/WhenToExercise.htm
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