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Articles related to exercise recommendations

Exercise Guidelines for Healthy Adults 2007 - Walking - About.com
How much exercise do you need - and what kind? The American College of Sports Medicine and the American Heart Association updated their ...
http://walking.about.com/od/fitness/a/exercise2007.htm
Are You Getting Enough Exercise for Fitness? ACSM ... - Walking
Jan 1, 2014 ... To get fit and stay fit, what kinds of workouts do you need to do and how often? Exercise recommendations from the American College of Sports ...
http://walking.about.com/od/trainer/a/Getting-Enough-Exercise-For-Fitness.htm
Dietary Guidelines - USDA Dietary Guidelines for Americans 2010
The USDA released updated dietary guidelines for Americans in January, 2010. ... 30 Minutes of Moderate Exercise a Day or 2.5 Hours per Week: Brisk walking ...
http://walking.about.com/od/diet/a/usda-dietary-guidelines-2010.htm
Exercise Recommendations for Heart Disease
Jul 27, 2014 ... Here are exercise recommendations for patients with specific cardiac conditions.
http://heartdisease.about.com/od/exerciseandheartdisease/a/Exercise-Recommendations-For-Specific-Cardiac-Conditions.htm
Mitral Valve Prolapse Exercise Recommendations - Exercise With ...
Nov 7, 2013 ... Exercise recommendations for people who have mitral valve prolapse, MVP.
http://heartdisease.about.com/od/heartvalvedisease/qt/MVP_exercise.htm
Brugada Syndrome Exercise Recommendations - Exercise In ...
Nov 7, 2013 ... Brugada syndrome can cause sudden death during exercise. Here are current exercise recommendations for individuals with Brugada ...
http://heartdisease.about.com/od/palpitationsarrhythmias/qt/Brugada_exercise.htm
Marfan Syndrome Exercise Recommendations - Exercise With ...
Nov 7, 2013 ... Marfan syndrome is one of the conditions associated with sudden death in young athletes. Of course, young athletes being warned that ...
http://heartdisease.about.com/od/palpitationsarrhythmias/qt/Marfan_exercise.htm
Cardio, Strength Training and Flexibility Guidelines - Exercise
Find the exercise guidelines for cardio, strength training and flexibility and learn how to get started with exercise the right way, to lose weight, get fit and improve ...
http://exercise.about.com/cs/exbeginners/a/exbasics_2.htm
Hypertrophic Cardiomyopathy Exercise Recommendations ...
Nov 7, 2013 ... Exercise recommendations with hypertrophic cardiomyopathy, HCM.
http://heartdisease.about.com/od/palpitationsarrhythmias/qt/HCM_exercise.htm
Congenital Heart Disease Exercise Recommendations - Exercise ...
Nov 7, 2013 ... Congenital heart disease - heart defects present from birth - can take many forms, and recommendations regarding exercise must be ...
http://heartdisease.about.com/od/congenitalhtdiseaselinks/qt/congenHD_exercise.htm
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