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Articles related to cardio machines

Cardio Machine Workouts - Treadmill, Elliptical and Stationary Bike
These cardio workouts offer a variety of ideas for using a treadmill, elliptical machine, stationary bike or any other cardio machine at home or at the gym.
http://exercise.about.com/od/cardiomachineworkouts/
Cardio Machines & Resources - Exercise - About.com
These links will help you decide what type of cardio machine fits your budget and fitness goals. You'll also find some great places to buy a variety of cardio ...
http://exercise.about.com/od/cardiomachinesresources/
High Intensity Medley Workout: HIIT Training On Three Cardio ...
For the workout, you'll rotate between 3 cardio machines: A treadmill, an elliptical trainer and a step mill (feel free to substitute any machines you like).
http://exercise.about.com/library/blhighintensitymedley.htm
Cardio Workouts in the Gym - Exercise - About.com
This 40-minute cardio workout involves using three different cardio machines: The treadmill, bike and the elliptical trainer. For each machine, you'll change the  ...
http://exercise.about.com/library/blgymmachinemedley.htm
Interval Medley Cardio Machine Workout - Exercise - About.com
This interval medley cardio machine workout will help you burn calories, build endurance and bust boredom with fast-paced intervals using both machines and  ...
http://exercise.about.com/library/blintervalmedley.htm
How to Burn 300 Calories in 30 Minutes - Exercise - About.com
May 28, 2014 ... If you're trying to burn calories and lose weight using cardio machines, I have a challenge for you: Put down the magazine, turn off the ...
http://exercise.about.com/cs/cardioworkouts/a/burn300calories.htm
Cardio Basics and Workouts for Beginners, Intermediate ... - Exercise
These sample cardio workouts offer a variety of ways to get your cardio in, from gym machines to outdoor workouts. Routines target endurance, calorie-burning ...
http://exercise.about.com/od/cardioworkouts/
Best Cardiovascular Exercise Machine For Losing Fat - Bodybuilding
There are so many cardiovascular exercise machines in the gym that ... please tell me which cardio machine you think provides sometimes the fastest fat loss?
http://bodybuilding.about.com/od/bodybuildingfaq/f/bestcardio.htm
How accurate are the calorie counts on gym machines? - Exercise
Jan 1, 2014 ... Cardio machines usually have a computer that uses standard formulas to figure out how many calories you're burning with exercise. But, these ...
http://exercise.about.com/od/weightloss/f/machinecalories.htm
30-Minute Cardio Medley Workout - Treadmill, bike and elliptical ...
Cardio machines can get pretty boring. One way to keep things interesting and work your body in different ways is to change machines throughout the workout.
http://exercise.about.com/library/blcardiomedley.htm
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