1. Home
  2. Health
  3. Walking

1999 Features

12/26/99 - Absolute Beginner
You've decided to get off the couch and we have a step-by-step guide to get you off on the right foot.

12/19/99 - Walking Through the Holidays
Holidays may be festive or stressful or both.  Our About.com Guides have advice, tips, and humor for you.

12/12/99 - Fit for the Year 2000
Our Fitness Toolbox and Weight Loss Toolbox will help you walk your way into the best shape of your life..

12/06/99 - The Second Millennium for Walking
There were high and low points for walking and walkers in the past 1000 years.

11/29/99 - Mall Walking
Enjoy the perks of walking indoors.

11/22/99 - Walking Grand Canyon National Park
Walk the awesome Rim Trail or tackle the challenging canyon trails.

11/15/99 - Starting a Walking Club
Organize and become a force to be reckoned with.

11/07/99 - Miracle Cure Uncovered
Recent research reports on how to prevent breast cancer, heart disease, and diabetes.  Walking!

11/01/99 - Walking Prevents Breast Cancer
Brisk walking seven hours a week = 20% fewer breast cancers according to study.

10/26/99 - Walking Bryce Canyon National Park
Strolling through the fanciful hoodoos this astonishing southern Utah park.

10/19/99 - Walking Zion National Park
Awesome natural beauty awaits the walker in this southern Utah park.

10/06/99 - First Time Marathon Walking
How to prepare and train for your first marathon, and Wendy's review of her first marathon Oct. 3, 1999.

09/30/99 - Colorful Autumn Walking
Find love, fitness and happiness on an autumn walk?  Certainly possible!

09/23/99 - Can't We All Race For the Cure?
The Susan G. Komen Race For The Cure Run/Walk raises millions for breast cancer research, but half of the events exclude men.

09/16/99 - Walking and Weight Control
Walking is great exercise for weight control, but you must understand the weight equation to achieve your goals.

09/09/99 - Take a MindWalk
Spice up your walk with activities to relieve stress, stay motivated and nourish your soul.

08/31/99 - Portland to Coast 1999
The Walking.About.com team endures the 126 mile relay.

08/23/99 - HEARTalker Monitors Your Walking Workout
A heartrate monitor and personal trainer all in one.

08/15/99 - Exerstriding - Walking with Two Poles
Pump up your walking workout with ski-like poles.

08/08/99 - Walking Through Scotland
Alan Cook starts his journey through the United Kingdom with a walk from the northeast tip of Scotland to Loch Lomond.  Photos and day-by-day account.

08/01/99 - Heat Stress Risks and Exercise Guidelines
Don't stop walking, but take precautions to prevent heat illness.

07/27/99 - Blisters and a "Gouda" Time
Photos and more from the biggest walk in the world - the Nijmegen Vierdaagse

07/17/99 - Listen -n- Walk
Perk up your pace or enjoy a virtual coach via headphones.

07/12/99 - Stretching and Flexibility Drills for Walkers
Warm-up, stretch out and get ready to MOVE.

07/05/99 - Training Walkers and Coaches
The American Walking Association certifies walking coaches and has walking clinics.  Also links to other workshops.

06/28/99 - Walking the Indy Motor Speedway
The AVA walking convention started off in the woods and on the big track.

06/13/99 - A Crazy Little 18-Hour Walk
A crazy idea is turned into a fun event, come see the results.

06/07/99 - Walking Injuries Part 1
How to prevent common walking injuries, with a focus on shin splints and heel pain.

06/01/99 - The Right Shoes
Shoe expert John Olsen on how to find the #1 shoe for your #1 foot.

05/23/99 - Walk Our National Heritage
Walk 10 events in US National Parks, Historic Sites, and National Cemeteries to earn a special award patch from the AVA.

05/17/99 - How to Start Walking
Where to find advice if you just decided to get off the couch or if you are a walker who wants to improve.

05/09/99 - Racewalking Rules!
Humorous laws of racewalking, plus the real deal rules and links to new records.

05/02/99 - Discovery Walk Festival 1999
Photos and review of the third year of the USA's only International Marching League walk.

04/26/99 - Victoria Blossom Walks 1999
Victoria hosted its first International Marching League walk - photos and review.

04/11/99 - ShapeWalking: Book Review
ShapeWalking combines fitness walking with strength training and flexibility exercises for total fitness.

04/04/99 - The Way You Walk
Pronate, supinate, high arch, flat foot?  The way you walk makes a difference in the shoes you should wear.

03/28/99 - Books About the Journey
Reviews of "A Walk in the Woods" by Bill Bryson and "Walking to Denver" by Alan Cook.

03/21/99 - Healthwalk to Fitness
Review of Coach Jake Jacobson's new book with walking and eating programs to keep you fit.

03/14/99 - New Balance Sponsors Walkers
Both recreational and competitive walkers benefit from New Balance.

03/01/99 - Lacing and Staying Tied
The tricks to lacing your shoes and tying them so they stay tied.

02/14/99 - A New Shoe
The New Balance MRW100 is made for fast walking.  Plus links on how to choose shoes for your speed.

02/01/99 - Clothes for Sweating in Winter
New fabrics meet the challenge of staying both warm and dry from undies to outerwear.

01/25/99 - Safety II: Stranger Danger
Look forward to avoid being attacked.

01/18/99 - Treadmill Walking
Great treadmill workouts, how to select a home treadmill, manufactures and online retailers.

01/11/99 - Safety I:  Night Visibility
Our safety series begins with how to be visible to avoid vehicles.

01/04/99 - Walking Clubs
Find a live club or a virtual club to keep you going.

2000 Articles by Date | 1998 Articles by Date  
2001 Articles by Date | 1997 Articles by Date

Most recent features...

Explore Walking
About.com Special Features

8 Ways to Cut Drug Costs

Learn how to save money on medications with these recommendations. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this fall with these tips. More >

We comply with the HONcode standard for trustworthy health information: verify here.
  1. Home
  2. Health
  3. Walking

©2009 About.com, a part of The New York Times Company.

All rights reserved.