1. Buddy up: Walk with a friend. This greatly reduces the risk of attack, the potential attacker is looking for privacy and the fewest witnesses. If you do not have a walking partner, use routes that have many other walkers and runners. Finding Walking Partners
2. Walk the dog: An attacker will wait for somebody who doesn't have a dog to come along instead. Even a small dog add stoo many variables - they can bite, they can bark, etc. Walking With a Dog
3. Carry a stick: A hiking stick, or using two walking poles, can also make you a less appealing target. Generally these are legal to carry and use without a permit, although leave the swordcane or canerifle at home with James Bond unless you are licensed to kill. Using walking poles or a stick in icy/snowy winter weather adds stability and helps prevent falls as well. Choosing Walking Poles
4. Aware attitude: Walk purposefully - know where you are going and keep your head up and aware of everything around you. Attackers often are looking for those who are distracted and oblivious.
5. Know your trail: Know where you can contact help along your route - businesses, neighbors, etc. This is also important in case of a medical emergency.
6 . Don't go there: If you see a suspicious person or vehicle, cross the street or duck into a business or friend's house. I have changed route often when I didn't like what I saw ahead of me.
7. Alarms:
A wearable alarm can help alert those around you that you need help. But it should only be used as a backup when the other methods fail. A cell phone is also useful for calling for help. But when seconds count it is only useful for reporting a problem, not preventing one.
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8 . Weapons: Only carry a weapon if you are trained in using it safely, effectively and in accordance with all local laws. Pepper spray, tasers, knives, guns, etc. are only a last resort when you have failed to deter an attacker by other methods.
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More of this Feature
• Tip 1: Reflective Glow
• Tip 2: Carry a Light
• Tip 3: Road Rules
• Tip 4: Stranger Danger
• Tip 5: Shift Schedule
• Tip 6: Indoor Trails
• Tip 7: Treadmills
• Tip 8: Fun Night Events
