Links and Discussion

For Sensitive Walking Subjects

More of this Feature • Runner's trots • Stomach upset • Bladder control • Urinary frequency • No toilets • Menstrual concerns • Chafing • Bra problems • Sore nipples • Jock itch • Getting lost • Itchy legs • Anxiety and Panic

Runner's Trots - Loose Bowels
Exercise-induced diarrhoea from Peak Performance Online
Marathon day waste elimination strategy from your Guide.

No Toilets
H.A.D.D.(Hikers Against Doo-Doo) Annual slogan contest is great tasteless fun.
Book: "How to S*** in the Woods" Entertaining and informative guide. Compare Prices

Upset Stomach and Nausea
Dave's Worldclass Racewalking - the "Walk till you puke" coach.

Bladder Control and Inconvenient Need to Urinate
Incontinence Management and Self-Help
Diabetes
Volksmarch Walking Events

Menstrual Concerns
Women's Health

Chafing and Sore Nipples
SportSlick
BodyGlide
Blisters and Chafing
Tattoos and Piercing

Sports Bras
Sports Bras and Clothing

Getting Lost
Geography Information on GPS, maps, and where the heck you might be.
Going on a Volksmarch With marked and mapped walking events and friendly club members assisting, you shouldn't get lost as often.
Thomas Bros. Maps My favorite map book, I buy a new one for my local area every year.

Anxiety and Fears
Panic Disorder
Avoiding Stranger Danger