1. Health
Spring Into the Walk of Life Program
Start on the right foot 
  Related Resources
• Walk of Life
 From Other Guides
• Weight Loss
• Exercise
• Nutrition

Our Walk of Life 10-Week Program is a great way to spring into fitness.  You can follow each daily page on the website, or receive the daily walking, exercise, nutrition and motivation tips by a free email newsletter.

Walk of Life 10-Week Program Daily Newsletter

  • Daily walking and exercise assignment - both beginner and advanced workouts.
  • Nutrition and weight management tips
  • Daily healthy recipe
  • Motivation tips and focus questions
  • Daily fun - a joke or quiz or puzzle
  • Weekly focus on different aspects of walking.

You can join either list at any time.  AOL users must set their email to receive images and attachments.

>> Join the Walk of Life - Newsletter 

Walk of Life Program for Self-Starters
If you'd rather just follow the program yourself on the web, start right now at the Walk of Life Program

Virtual Spring Flower Walk

Single daffodil

>> Next Flower

Walking Clip Art and Photos

Subscribe to the Newsletter

Photos by Wendy Bumgardner copyright 2001, licensed to About.com

You can opt-out at any time. Please refer to our privacy policy for contact information.

Discuss in my forum

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.