| Spring Into the Walk of Life Program | |
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Our Walk of Life 10-Week Program is a great way to spring into fitness. You can follow each daily page on the website, or receive the daily walking, exercise, nutrition and motivation tips by a free email newsletter.
Walk of Life 10-Week Program Daily Newsletter
- Daily walking and exercise assignment - both beginner and advanced workouts.
- Nutrition and weight management tips
- Daily healthy recipe
- Motivation tips and focus questions
- Daily fun - a joke or quiz or puzzle
- Weekly focus on different aspects of walking.
You can join either list at any time. AOL users must set their email to receive images and attachments.
>> Join the Walk of Life - Newsletter
Walk
of Life Program for Self-Starters
If you'd rather just follow the program yourself on the web, start right now at
the Walk of Life Program
Virtual Spring Flower Walk
>> Next Flower
Photos by Wendy Bumgardner copyright 2001, licensed to About.com
