| Day One - Avon 3-Day Walk |
Blessed relief from sun and heat of the pavement came after the next Grab & Go after
mile 12.5 as we first traversed farm fields and then onto trails and into the woods.
We walked on the Tobacco Barn Trail and the Beaver Valley Trail, Stoney Brook Trail, and Hickory Hollow Trail. These trails also slowed my pace - no racewalking on natural trails!
Still there were many hills - up and down - and tripping opportunities. I often stepped aside to let other walkers pass. I am actually faster on uphills and slower on downhills as I take care not to misstep and slide. The "Be Alert" mantra was in full force here, I didn't want to twist my ankle and be out of the walking.
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Photos copyright (c) 2000, Wendy Bumgardner, licensed to About.com

