1. Home
  2. Health
  3. Walking
Day One - Avon 3-Day Walk
Ready - Set

The Night Before
Good time to obsess about what you have packed, lighten the load as needed, and scramble to make sure you have everything.  Re-check the Packing List.Waiting for the shuttle

Arrival
You will arrive at the Day One site either on a shuttle or your own transportation.   My Day Zero hotel was in Gaithersburg, and we all had a 5 am pick-up time.   Our actual pick-up time was around 5:30 am, and we were all ready to go.

Gear Drop-OffGear drop off
5:15 - 7 am:  Check to ensure you have attached your 3-Day luggage tag to your luggage, and that everything is securely fastened, and you haven't packed anything you meant to carry with you, and drop it off at the truck with the same letter as issued to you.

Route Directions and 3-Day Todayroute directions
You receive a great packet of laminated detailed route directions for all three days as you proceed towards the breakfast line.  These detail every street crossing with mileage, every Grab 'N Go and every Pit Stop and Lunch Stop, as well as an elevation profile for each day so you can see where the hills are.  It is wonderful for a map-junkie like me, although it doesn't have an actual map.  You alse get a copy of 3-Day Today with details about today's schedule and route and inspirational stories of other walkers.  You will also receive a Collection Point sheet to detail where people will be picked up in case of a route emergency such as severe weather or road closure.

Breakfast
5:15 - 7 am:  This is a continental breakfast today, with bagels, cream cheese, juice, coffee, tea, cocoa.  I grab a bite and join the porta-john (PJ) line.  As I near the front of the line one of the wonderful volunteers tells us there stretching are more PJs nearby with no line.  We tell her to inform those at the back of the line.

Yoga Stretching Warm-Up
6:30 - 7 am: In keeping with the Stretch - Hydrate - Safety mantra, a stretching session is led from the main stage.

Next page > Day One - Opening Ceremonies and First Step > Pages Day Zero, Day 1, Day 2, Day 3, Photos

 More of this Feature
• Packing List
• Day Zero
• Day One - Arrival
• Day One - First Step
• Day One - Pit Stops and Grab 'N Gos
• Day One - Route and Heat
• Day One - Lunch
• Day One - Into the Woods
• Day One - Into Camp
• Day One - Medical Tents
• Day One - Evening in Camp
• Day Two
• Day Three
• Closing Ceremonies
 

• 3-Day Heat Safety
  Related Resources
• Avon Breast Cancer 3-Day Walks
• 3-Day Walking Gear Top Picks
• 3-Day Camp Gear Top Picks

Subscribe to the Newsletter
Name
Email

Photos copyright (c) 2001, Wendy Bumgardner, licensed to About.com

About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Keep yourself, and your family, happy and healthy this fall with these tips. More >