Hiker
Photo and graphics © Wendy Bumgardner
How to Hike
How to enjoy the great outdoors on foot. Find out what you should wear and how to tackle challenges such as hills and stream crossings.
Trail Shoes
On the trail, you need trail shoes or boots to protect your feet from rocks and support your ankles.
Hiking and Trekking Poles
A hiking stick or pair of trekking poles adds stability. Find out more about using poles or a stick.
