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Top 10 Chafing Prevention

By Wendy Bumgardner, About.com

Created: June 21, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

If you have ever experienced chafing you know how it can end your walk. You chafe wherever sweat and skin meet - most often the underarms, chest, crotch, thighs or nipples. There are simple solutions.

1. SportShield Silicone Liquid Roll-On

Silicone-based roll-on provides long lasting lubrication to prevent blisters and chafing. Odorless and non-greasy, it is my current favorite to prevent underarm chafing, as well as on my toes to prevent blisters.

2. BodyGlide

A no-petroleum stick that goes on like a deodorant stick. I use it to prevent chafing. It won't stain your clothing. It comes in regular and a version that includes sunscreen. Good for preventing blisters on your feet as well.
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3. Squeaky Cheeks Performance Powder

An anti-chafing powder that stays in place all day and has a pleasant minty scent.

4. SportSlick

This easy to apply gel combines silicone, polymers, and petrolatum for long lasting waterproof lubrication. Includes aloe, antioxidant vitamins E and C, natural plant extracts, Tolnaftate antifungal agent and Triclosan antibacterial agent. A drawback for me is that it is scented.

5. Hydropel

Endorsed by ultra-distance athletes and triathletes, this high-tech lubricant can keep you from getting rubbed the wrong way.

6. Compression Short - Mens

Spandex sports shorts are the best way for men to prevent thigh and crotch chafing. These shorts and similar models will keep things from rubbing together.
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7. Compression Shorts - Women

These spandex and nylon shorts will keep your thighs from rubbing together to produce chafing. Look for these or similar models.
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8. Luvees

If thigh chafing is your problem and you want a solution you can wear under all clothing, including your work outfits and dresses, Luvees are a great solution. You can choose from a thigh coverall or a panty coverall designed to prevent thigh chafing.

9. Nip-Guards

Men and bra-less women soon discover that nipples are a prime target for chafing. Some try lubricants or bandages. But this item is specially designed to fit over nipples and provide the needed protection.

10. Petroleum Jelly

It's cheap and you probably have a jar of it in your medicine cabinet. For many people, it works great against chafing. But it can be hard to wash out of your clothes.
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  6. Best Chafing Prevention Products for Walkers and Runners

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