Walking Sticks and Hiking Poles

Articles Index

Choosing and Using a Walking or Hiking Stick
Choosing and using a hiking or walking stick

Walking Poles - Burn More, Feel Less
Research shows walking and hiking poles are effective at burning more calories with less perceived exertion.

Walking Pole Warriors Join Forces
Exerstrider joins with European fitness walking pole makers in the INWA

Nordic Walking
Nordic walking is walking with fitness walking poles to give you a better workout, workout out the upper body and burning more calories per mile.