Marathon Walking

Selecting -Training - Walking a Marathon

Walking a marathon is a goal of a growing number of walkers. Contributing to this popularity is the growth of walker-friendly running marathons, such as the Portland Marathon, as well as walker-oriented marathons.

Is there are marathon finish line in your future?

We'll explore:

• What is a marathon - history and definitions
• Training for the marathon
• Marathon day preparation and strategy
• How to find walker-friendly marathons

Next page > Marathon History

Training Courses by Email

19-Week Marathon Training Course
16-Week Half-Marathon Training Course

Marathon Walking Lessons

• Marathon History
• Why is a Marathon so Tough?

Marathon Walk Training

• Shoes for the Marathon
• Walking Technique
• Base Mileage
• Marathon Mileage-Building Schedule
• Half-Marathon Training Schedule
• Marathon Coaching
• Charity Marathon Walking Programs

Strategy for Walking a Marathon

• Nutrition for Marathon Training
• Fluids - What to Drink When Training and on the Marathon
• Energy Snacks
• Clothing for the Marathon
• Blisters and Chafing

Marathon Race Day

• Pacing
• Nature Calls
• The Finish

Choosing a Marathon Event

• Marathon Calendars
• Marathon Reviews
• Reader Tips
• Submit a Tip
• Marathon Cards
• Marathon Clip Art

Related Resources

• Before You Register for a Walking Marathon
• Book: "The Complete Guide to Marathon Walking"