Athletic shoes generally do not provide arch support. Sometimes the shoe is constructed to give the feeling of arch support, but it is a sensation rather than reality. People with high arches may have foot pain from walking or running in shoes without arch support. A ready made arch support can give relief and comfort.
- Arch/metatarsal cushions: Slip in the shoe only under the arch.
- Arch support insoles: Many designs of cushioned insoles include arch support.
- Orthotic arch supports: Some ready-made products conform to your foot shape upon wear, providing a better arch support fit.
Who Can Benefit
Walkers with high arches may be more prone to plantar fasciitis injury, which may be prevented by wearing arch supports.
Walkers who have lower arches should also take care not to wear high arch supports, which would prove uncomfortable.
When ready made products still afford no relief from pain or discomfort, see your health care provider for referral to a foot health specialist such as a podiatrist. You may need to have custom orthotics designed and fitted to correct your foot problems.
Product Links
Dr. Scholls
Spenco
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